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Tips to Excel American Ninja Warrior Training

American ninja warrior training is increasingly becoming popular among youngsters or even kids. Be on the top of the training using these tips.

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Tips to Excel American Ninja Warrior Training

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  1. American Ninja Warrior Training

  2. American Ninja warrior Training: Candlesticks • As the seventh season of American Ninja Warrior gets underway, we caught up with veteran competitors Kay Catanzaro and Brent Stephenson and POM Wonderful, this season’s sponsor, to learn what it takes to climb their way to the top. • And these ninja sweethearts certainly know the ropes when it comes to ANW • Stephenson has been competing since season two and Catanzaro since season five.

  3. Get the scoop on Catanzaro and Stephenson’s game plan • Ninja Warrior Show is collectively becoming known is bigger competition that is a spin-off of the Japanese television series. • It features hundreds of competitors attempting to complete a series of obstacle courses of increasing difficulty in various cities across the United States.

  4. American ninja warrior training for Candlesticks • Quickly lower your bottom to the floor, tipping backwards and rolling onto your back (but not past your shoulder blades). As you rock backwards, your arms should swing back above your head.

  5. Next, reverse the movement. Use the momentum from swinging your legs away to roll yourself quickly onto your feet, so you are in a low squat position. • Jump straight up with arms overhead, making sure to bend your knees as you land. • Repeat as fast as you can for 60 seconds

  6. For American ninja warrior training, the best thing is functional bodyweight circuit training. • But then on top of the strength training, you’ve got to be training with free running and a gymnastics background or climbing background can help.

  7. WEBSITE http://www.allthingsninjawarrior.com/

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