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GOT MILK. MILK DOES A BODY GOOD!. WHAT’S SO DIFFERENT ABOUT MILK. MILK IS THE MOST NUTRITIOUS BEVERAGE YOU CAN DRINK. 1. PROTEIN 2. CALCIUM, PHOSPHOROUS 3. VITAMIN D 4. LACTOSE (SUGAR) CARBOHYDRATE 5. FAT (2% OR WHOLE) 6. WATER. WHOLE (RED). 2% (BLUE).
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GOT MILK MILK DOES A BODY GOOD!
MILK IS THE MOST NUTRITIOUS BEVERAGE YOU CAN DRINK • 1. PROTEIN • 2. CALCIUM, PHOSPHOROUS • 3. VITAMIN D • 4. LACTOSE (SUGAR) CARBOHYDRATE • 5. FAT (2% OR WHOLE) • 6. WATER
2% (BLUE) • IT IS ABOUT 1.3% FAT BY WEIGHT • 5 FAT GRAMS PER CUP • 2.69 A GALLON
LOWFAT OR 1 % • HAS SOME OF THE FAT REMOVED • 0 FAT GRAMS PER CUP • 2.59 A GALLON
Ultra High Temperature • Can be stored at room temperature. UTL means the milk is processed using extra high heat to kill all bacteria. • UHT milk can be stored unopened up to 3 months
EVAPORATED • COMES IN CANS IT IS WHOLE WITH HALF OF THE WATER REMOVED.
DRY MILK • IS A POWDER. IT IS MADE BY REMOVING MOST OF THE FAT AND WATER FROM MILK. • WHEN MIXED WITH WATER IT IS LIKE SKIM MILK • 4.99
PASTEURIZED • MILK IS HEATED TO A VERY HIGH TEMPERATURE TO KILL ANY HARMFUL BACTERIA DURING PROCESSING.
HOMOGENIZED • MEANS THE FAT IS BROKEN INITO TINY DROPS AND MIXED PERMANENTLY WITH THE MILK. OTHERWISE THE FAT WOULD RISE TO THE TOP AS CREAM.
What Vitamin (s) is milk ……. • FORTIFIED WITH????
IF YOU POUR MILK IN ANOTHER CONTAINER IT MIGHT PICK UP A HARMFUL BACTERIA
IF MILK IS BURNT IT CAN BE CALLED…… • SCORCHED OR SCALDED
TWO WAYS TO PREVENT SCORCHING MILK • 1. • COOK AT MEDIUM NEVER HIGH STIR CONSTANTLY