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PEMBELAJARAN SOFTBALL

PEMBELAJARAN SOFTBALL. 15 November 2009 Oleh: Bayu Ristyabudi 07601244137. MAJU TERUS SOFTBALL INDONESIA. PEMBELAJARAN SOFTBALL “Belajarlah softball dengan sepenuh hatimu maka tercapailah prestasi maksimal”. DAFTAR ISI. Tahap pembelajaran softball Gambar posisi awal softball

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PEMBELAJARAN SOFTBALL

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  1. PEMBELAJARAN SOFTBALL 15 November 2009 Oleh: Bayu Ristyabudi 07601244137

  2. MAJU TERUS SOFTBALL INDONESIA PEMBELAJARAN SOFTBALL “Belajarlah softball dengan sepenuh hatimu maka tercapailah prestasi maksimal”

  3. DAFTAR ISI • Tahap pembelajaran softball • Gambar posisi awal softball • Gambar saat stik berada di depan • Gambar saat memukul bola • Gambar akhiran • Lihat video

  4. TAHAP PEMBELAJARAN • Posisi badan sedikit di bungkukan, stik berada dibawah, Kaki kiri sejajar dengan stik • Angkat stik setinggi bahu dan berada di atas bahu • Pada saat memukul bola tongkat di ayun ke depan dengan sekuat tenaga agar pukulan yang dihasilkan maksimal • Pada saat akhiran badan di putar menyamping dan tangan kiri mengayunkan stik kemudian di ikuti gerakan kaki

  5. GAMBAR POSISI AWAL

  6. GAMBAR STIK BERADA DI ATAS BAHU

  7. GERAKAN SAAT MEMUKUL BOLA

  8. GAMBAR AKHIRAN

  9. VIDEO

  10. TERIMA KASIH Created by Bayu Ristyabudi Home : Seturan Email : embez87@yahoo.com bayucutes@yahoo.com

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