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Discover how overachieving and people-pleasing behavior can contribute to the persistent pain cycle. Learn to set boundaries and say no for improved well-being. Visit paintoolkit.org for resources.
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The Persistent Pain Cycle Do you do more on good days and less on bad days? Are you an over achiever – doing more than you have to? Are you a people pleaser? Do you have a problem saying NO to others when you are asked to do things? www.paintoolkit.org www.paintoolkit.org