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Best Mental Health Apps in India

Here are the Best Mental Health Wellness App in India. They connect you with best Mental Health Professionals in India. Visit them to get the best Mental Health solutions.

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Best Mental Health Apps in India

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  1. Best Mental Health Apps in India

  2. Mental Health mobile app in India Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Here are the list of best mental health apps in India.

  3. Best Overall: Solh Wellness App It is India's best Mental Health Wellness App. Through a combination of communication, community-engagement, and professional therapy, we aim to help you achieve the state of inner peace and find your happy state of mind. • 100% Digital Platform • Anonymous Peer Support • Positive Goal Setting • Mental Wellness • Personalised Counselling

  4. Best for stress: iBreathe • The app is designed with one purpose: simple deep breathing exercises. There’s no clutter in the app to distract or overwhelm you. • Deep breathing exercises adviced by mental health professionalsprovide the best results when done daily, so you can set the app to remind you when it’s time to do your breathing exercises. After any extra stressful moment, you can open the app for a little stress relief.

  5. Best for addiction: Quit That! • Quit That! helps people tackle habits and addiction. The app helps you track habits to quit smoking, drinking alcohol, using drugs, or even consuming caffeine. • But, if you’re dealing with more serious addictions, you should seek out help from Best Mental health Therapists.

  6. Best for anxiety: MindShift CBT • The MindShift CBT app was created to provide best Mental health solutions. Anxiety relief using CBT tools to adjust thinking and behaviors. The app claims to help tackle worry, panic, perfectionism, social anxiety, and phobias. • Features include short meditations, thought journals, coping cards, and activities to face fears, change beliefs, and develop healthy habits.

  7. Best for boosting your mood: Happify It is the best Mental Health Initiatives in India. This app uses games to boost your mood. The activities were developed with positive psychology techniques and CBT interventions. The app lets you choose games to help you in different areas, including: • coping with stress • fueling your career success

  8. Thank You Apart from the mentioned apps, one can also participate in mental health programmes nationwide.

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