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READ [PDF] The Genie in Your Genes: Epigenetic Medicine and the New Biology of I

13 minutes ago - COPY LINK TO DOWNLOAD : https://aduhkacongbeknasengak.blogspot.com/?book=1604152435 | PDF_ The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention | Your genes respond to your thoughts, emotions and beliefs. The way you use your mind shapes your brain, turning genes on and off in ways that can dramatically affect your health and wellbeing. In this best-selling, award-winning book, researcher Dawson Church reveals the exciting applications of the new science of Epigenetics (epi=above, i.e. control above the level of the gene) to healing. Citing hundred

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READ [PDF] The Genie in Your Genes: Epigenetic Medicine and the New Biology of I

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  1. Optimistic Aging: from Midlife to the Good Life, an Action Plan

  2. Description Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking motivation to take action in midlife for lifelong well-being a succinct and accessible overview of the research about aging well confidence and effective strategies for making healthy lifestyle improvements a broad range of options to strengthen your physical, mental, emotional, and social health and optimism about your future. Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life today!

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