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Understanding how social media affects mental health

Understanding the impact of social media on mental well-being is crucial. Platforms such as Facebook and Instagram can influence emotions and self-esteem. Constant comparison and exposure to curated content may lead to feelings of inadequacy or anxiety. However, fostering awareness and practicing mindful usage can mitigate these effects. Recognizing the connection between social media and mental health empowers individuals to cultivate a healthier online experience, promoting positive self-perception and overall well-being. Check out our blog to learn more. https://yourmentalhealthpal.com/soci

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Understanding how social media affects mental health

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  1. Understanding how social media affects mental health

  2. Negative Effects Of Social Media On Mental Health 1. Increases Self-Doubt 2.Disrupts sleep cycle 3.Contributes To axiety and depression

  3. TO KNOW MORE ABOUT UNDERSTADIG HOW SOCIAL MEDIA AFFECT MENTAL HEALTH VISIT OUR BLOG

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