All You Need to Know About the Pregnancy in the First Trimester

1. All You Need to Know About the Pregnancy in the First Trimester Pregnancy is a morale-boosting term that never fails to put a smile on our face. Regardless of whether you were under a treatment for conceiving or have conceived naturally, nothing can dominate the happiness presented by the news of an arriving member of our family. In fact, the unconditional love for a baby who is yet to arrive is impossible to measure. Do you dream of protecting the child who is about to arrive in your world? Have you considered the period during which he will reside in your womb? If not, it’s crucial to consider the same as the initial period, which is the first trimester of pregnancy, is the most crucial period of your child’s life. Check the Expectations from the First Trimester of Pregnancy Pregnancy is the only physical condition that attracts diversified speculations and myths that not only boost the excitement but also spike the anxiety. There are countless myths surrounding the pregnancy, which must be busted to enjoy the period and not freak out unnecessarily. Though every individual is different and has unmatched physiological characteristics, a few of the general symptoms are seen in most of the women. Let us have a quick look at the list of what to expect from this period: •You may not gain much weight- Usually; gaining weight is not a good sign. However, it is crucial to gain the correct amount of weight to be sure of the appropriate development of the fetus. Since the morning sickness is at its peak, the calorie intake is restricted, which stops you from gaining the weight. •Watch what you eat- Pregnancy is a period that demands acute attention and caution to avoid any undesired consequences. In fact, the adverse situations may harm your health and sabotage growth rate of the baby. Therefore, you must never compromise on the foods you eat. Avoiding alcohol during the first trimester of pregnancy diet is inevitable along with any form of tobacco, raw eggs, hollandaise sauce, unpasteurized dairy items, processed meat items, raw sushi, undercooked meat, a few sea fishes with high mercury content and others. •Your baby is not bigger than a walnut- You will be amazed to learn that your baby is equivalent to the size of an orange seed in the 5th week. By the time the first trimester is over, the baby will measure equivalent to a walnut. Hence, neither can you expect a baby bump nor gain weight. •Get ready to smell weirdness everywhere- You will be amazed to learn your ability to smell of weird items even in your favorite food products and perfumes. In fact, this phase may change your perception towards your favorite items that were strongly dominated by smell. •Old jeans will fit you- Even if you gain a few pounds, the old jeans will fit you along with your tights. The tummy won’t come out unless you enter the second trimester of the pregnancy. •Fluctuating emotions- Nausea, anxiety, mood swings, morning sickness, need to urinate frequently, and several other symptoms will keep you engaged. However, these symptoms will also pass with time.

2. Take a Look at the Activities to Do During the First Trimester Now that you are aware of the primary symptoms of the first trimester, it is now important to take a look at the vital activities that must be accomplished during this phase, which are as follows: •Consumption of prenatal vitamin- If you haven’t start with your prenatal vitamins, it’s time to go for it. Folic acid is also crucial for your child’s development as it prevents the risk of developing spina bifida. •Select the healthcare provider- If you are not already connected to one, you may contact one immediately. If you are not sure of the expertise of the healthcare provider, you can consult your friends and relatives to know about the best doctor. •Quit smoking- Smoking is injurious to health, regardless of pregnant or not. However, during pregnancy, it is inevitable to avoid smoking to ensure the safety of the baby. Embrace the Healthy Habits and Get Rid of the Negatives There are diversified kinds of habits which you follow in your daily life. However, you must maintain a few precautionary steps to ensure the safety of your baby and yourself. Since the pregnancy in the first trimester is the most fragile period of the entire journey, you must never compromise on the same. Consider the aforementioned symptoms to expect and accomplish the activities to make your pregnancy an enjoyable phase. Summary Pregnancy is the most beautiful phase of a woman’s life, which demands a few precautionary steps to preserve the health of the baby as well as the mother. The entire period of pregnancy is divided into three trimesters, among which the first trimester needs acute supervision and precaution. If you are the first time mom-to-be, you should know what to expect and which activities hold extreme importance. Not only will this allow you to get over the anxious phase of life smoothly but also motivate to welcome the new member in your family with enthusiasm, which is crucial. Author Bio The author is a professional content writer who writes parenting blogs for All About Kids, the famous parenting blog site in India. Her articles give lots of messages and tips to the parents who want to know in detail about the first trimester of pregnancy and the diet related to it.