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5 Essential Supplements for Healthy Living

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5 Essential Supplements for Healthy Living

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  1. 5 Essential Supplements for Healthy Living AOR (Advanced Orthomolecular Research)

  2. In today’s modern lifestyle it is important to get the right amount of nutrients and vitamins to avoid health problems. Getting sick not only affects you financially but also impacts productivity at work and your social life.

  3. For most of us with an active lifestyle, we rarely have a chance to eat the right food or get the right amount of nutrition that is why Health Supplements help us get the right amount of nutrients, minerals and vitamins needed to have a healthy and fully functional body.

  4. Leafy vegetables and fruits are perfect sources of Vitamins and Minerals and experts suggest at least eating 5 or more a day however studies show that most adults fail to eat the required amount that is why taking Health Supplements helps the body get proper nutrition.

  5. Health Supplements are good for the health and body but taking in excessive doses can have the opposite effects that is why it is important to take the vitamins that you need.

  6. Multivitamins: AOR Multi Basics 3 The AOR Multi Basic 3 is a Multivitamin Health Supplement that has perfectly balanced doses of all essential vitamins needed for a healthy body. The Multivitamin Supplement is perfect for all age and genders and is the best source for Vitamins.

  7. AOR Multi Basics 3 contains the following: Vitamin A Complex Vitamin C (Magnesium Ascorbate) Vitamin D (Cholecalciferol) Vitamin E (Alpha-Cholecalciferol) Vitamin K (Menatetrenone (Mk-4)) Vitamin B1 (Thiamin) Vitamin B2 (Riboflavin)

  8. Vitamin B6 (Pyridoxine) Folic Acid (Folate) Vitamin B12 (cyanocobalamin) Biotin Calcium (Citrate-Malate) Magnesium (Citrate Ascorbate) Zinc (Citrate) https://aor.us/products/multi-basics-3

  9. 2. Vitamin D3 : AOR Vitamin D3 The AOR Vitamin D3 is the perfect supplement for getting the right amount of Vitamin D3. The Vitamin D3 is an important nutrient that helps promote bone growth, strong teeth, muscle growth and a healthy immune system.

  10. AOR Vitamin D3 contains: Vitamin D3 (from Lichen) https://aor.us/products/vitamin-d3

  11. 3. Omega 3 : AOR Omega 3 1000 Omega 3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) that has positive effect in the health of the body. THE AOR Omega 3 1000 is sourced from micro-algae perfect for vegans and people with a vegetarian diet.

  12. AOR Omega 3 1000 contains the following: Schizochytrium Oil EPA DHA Omega-3 https://aor.us/products/omega-3-1000

  13. 4. Calcium : AOR Ortho-Bone Bones are made up of 99% calcium and it is important to have the right amount of calcium intake for strong bones and promote bone growth. The AOR Ortho-Bone is specifically formulated for bone wellness and health. Most adults find it hard to take the prescribed amount of calcium intake that is why taking health supplements is a healthy alternative.

  14. AOR Ortho-Bone contains: Vitamin C (Magnesium Ascorbate) Vitamin D3 (Cholecalciferol) Vitamin K2 Vitamin B12 (Methylcobalamin) Calcium (MCHC) Phosphorus (MCHC) Magnesium (Magnesium Ascorbate)

  15. Zinc (Zinc Citrate) Copper https://aor.us/products/ortho-bone

  16. 5. Antioxidants: AOR Antioxidants Synergy Antioxidants help the body fight against free radicals. Taking antioxidants also helps boost the immune system and avoid health problems related to a poor immune system. Antioxidants help protect against heart diseases, cancers and other disorders.

  17. AOR Antioxidants Synergy has the following: Vitamin C (Magnesium Ascorbate) Vitamin E (Alpha-Tocopherol) Vitamin E Complex Rosemary Extract https://aor.us/products/antioxidant-synergy

  18. Having good nutrition is the key to healthy living and by achieving this we must eat the right amount of vitamins, minerals and other nutrients. Health Supplements helps us achieve in taking in the correct amount of vitamins, minerals and other nutrients needed for a healthy body.

  19. Healthy living starts with a healthy body and having a healthy body starts with proper nutrition that is why it is important to think about more than just taking vitamin C.

  20. The body and the immune system needs more that just vitamin C to help protect the body from diseases and health problems associated with malnutrition that is why it is always important to take the complete spectrum of vitamins, minerals and other nutrients.

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