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Ayurvedic for Obesity Treatment in Vadodara

Obesity treatment help to reduces the chance of many critical conditions such as Diabetes, liver damage, heart disease, Arthritis and kidney problems.

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Ayurvedic for Obesity Treatment in Vadodara

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  1. Ayurvedic For Obesity Treatment in Vadodara

  2. INDEX What is Obesity? Symptoms of Obesity Ayurvedic For Obesity Treatment at AP Clinic Ayurvedic Herbs to Control Obesity Advice and Diet To Control Obesity Home Remedies To Control Obesity

  3. What is Obesity?

  4. Obesity is the common nutritional disorder of the modern age. • When your body's intake exceeds the number of calories consumed, it leads to the storage of excess calories in the form of body fat. • leads to the storage of excess calories in the form of body fat.

  5. Proper Obesity treatment to reduces the chance of many critical conditions such as heart disease, Diabetes, liver damage, Arthritis and kidney problems. • Obesity in turn causes a number of metabolic disturbances such as diabetes, hypertension, irregular digestion etc.

  6. Symptoms of Obesity • Lethargy • Fatigue • Increased body fat • Breathlessness on exertion • Excessive sweating with bad odour

  7. Ayurvedic For Obesity Treatment at AP Clinic Vadodara

  8. There are many types of obesity treatment in Ayurveda for obesity and weight loss to maintain the health of people who are obese or overweight. • Below we explained a few of the obesity treatment: • Dry massages with herbal powders (Udwarthanam). • synchronized massage with specific oils (Abhyanga). • Herbal steam bath helps to mobilize the accumulated fat.

  9. Appropriate Panchakarma treatment is also administered based on the condition of the individual. • These treatments are carried out based on the practitioner’s recommendations and in the presence of experts. • Shalabasana, bhujangasana, ardhamatsyendrasana, Dhanurasana, trikonasana and vakrasana are some of the yoga postures for losing fat.

  10. Regular exercise and walking help in maintain good health. • In morning time Brisk walk for 30 minutes helps in burning excess fat and keeps you fresh too.

  11. Ayurvedic Herbs to Control Obesity • Brahmi, Triphala and Garcinia cambogia are some of the many ayurvedic herbs that help in weight reduction. • Easily available fresh curry leaves, mint, turmeric and spices like cinnamon, ginger, black pepper are found to be very beneficial to control obesity disorder.

  12. Advice and Diet To Control Obesity • Eat More bitter vegetables like bitter gourd and the bitter variety of drumsticks. • Replace rice with brown rice and refined flour with whole-wheat flour. • Increase intake of salads, fruits and vegetables.

  13. Avoid high carbohydrates like potato and polished rice. • Avoid fried foods, processed foods, fatty foods like cheese, butter, purified butter, whole-milk yogurt, chocolate, cream, etc.

  14. Home Remedies To Control Obesity • Drink Green mint tea • Consume vegetables such as drumsticks and bitter gourd to control obesity. • Regularly drink a one tbsp of honey with warm water. It is the best remedy for obesity. • Take one tbsp of fresh honey with half of the lime juice in a glass of warm water daily at regular intervals.

  15. THANK YOU

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