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Looking for expert dental care tips? Look no further! Apex Dental & Implant Centre is here to help you maintain a healthy and beautiful smile. Our dentists have compiled a list of 5 essential dental care tips to ensure optimal oral hygiene. From daily brushing and flossing to regular dental check-ups, we cover it all. Trust Apex Dental & Implant Centre for comprehensive dental care and enjoy a lifetime of excellent oral health. Schedule your appointment today.
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Biggest Dental Centre In Dwarka 5 Dental Care Tips Brush Twice Daily Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. This helps remove plaque and bacteria that can cause tooth decay and gum disease. Floss Regularly Make it a habit to floss daily to clean between your teeth and along the gumline. Flossing helps remove food particles and plaque that brushing alone may miss. Limit Sugary Foods and Drinks Reduce your consumption of sugary foods and drinks, as they can contribute to tooth decay. Opt for healthier alternatives like fresh fruits and vegetables and drink plenty of water. Visit Your Dentist Regularly Schedule regular dental check-ups and cleanings with your dentist. Professional cleanings help remove tartar buildup and your dentist can detect any potential oral health issues early on. Wear Mouthguards for Sports If you participate in sports or recreational activities, protect your teeth by wearing a mouthguard. This can help prevent dental injuries and safeguard your smile. +919818466335 dental.apex@gmail.com https://apexdental.co.in Plot-2, Manish Twin Plaza, 1st & 2nd Floor, Pocket 1, Sector 4, Dwarka, New Delhi 110075