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Kinesiology Laboratory 5:

Kinesiology Laboratory 5:. Activity Analysis of the Trunk and Lower Extremity. Today’s Activities. Force Couples Trunk Analysis Activity Exercise Analysis of the Lower Extremity. Force Couples. Two parallel forces of equal magnitude working in opposite directions

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Kinesiology Laboratory 5:

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  1. Kinesiology Laboratory 5: Activity Analysis of the Trunk and Lower Extremity

  2. Today’s Activities • Force Couples • Trunk Analysis Activity • Exercise Analysis of the Lower Extremity

  3. Force Couples • Two parallel forces of equal magnitude working in opposite directions • Creates a rotational movement along the longitudinal axis, i.e. rotary movement

  4. Force Couples

  5. Force Couples

  6. Exercise Prescription • Group 1 • Back Extensors • Hip Abductors • Hip Internal Rotators • Group 2 • Ankle inversion/eversion • Ankle plantar/dorsiflexors • Group 3 • Hip Flexors • Hip Extensors • Knee Flexors • Group 4 • Hip External Rotators • Knee Extensors • Abdominals

  7. For Next Week • Lab Report 5 • Answers to all 5 questions and brief discussion of principles (i.e. force couples) • Brief Exercise Presentation • Readings: H&K: Ch. 6, TG: pp 278-280, 296-299, 338, 302-305

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