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Handball for all. 4 all!. Summer Handball Academy. KOPAONIK, SERBIA 04-10.July 2011. Why to be there?. 1 - First and unique. Individual training 1-1 with the best coaches!. 2 x Excursions to Kopaonik. (2017m) which will leave you breathless. 3 x Tests and 3 x training in gym.
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Handball for all 4 all! Summer Handball Academy KOPAONIK, SERBIA 04-10.July 2011.
Why to be there? 1 - First and unique Individual training 1-1 with the best coaches! 2 x Excursions to Kopaonik (2017m) which will leave you breathless. 3 x Tests and 3 x training in gym and programs that you will carry out with them 4 x Theoretical lectures Top lecturers in all the aspects of handball and sport 5 * Comfort and accommodation Hall, gym, sauna, all in one! 6 x Full board Sports bed (210cm), sports nutrition, laundry, all inclusive! 7 x Days filled with handball Monday to Sunday (04-10.July 2011.) 8 x Handball training in sport hall As a part of the hotel 9 x Languages Eng,Ser-Cro, Spa, Rom, Slo, Fra, Hun, Por, Ger 10 * Rating and the memories that you will get
Program Arrival at the airport until 15h, transport to Kopaonik Monday 04th of July Training at 19h and opening meeting at 21h S & C testing Tuesday 05th of July Training at 18h and theoretical lecture at 21h Physical preparation – training in the gym Wednesday 06th of July Training at 18h and theoretical lecture at 21h Morning in nature with S&C coach + Excursion Thursday 07th of July Training at 18h and theoretical lecture at 21h Training in the sport hall at 10h Friday 08th of July Training at 18h and “Let’s ask the stars” at 21h Excursion to the mountain Kopaonik Saturday 09th of July Training at 18h and closing ceremony at 21h Transport to Belgrade, free time in shopping center Sunday 10th of July Return homes
Where we are Hotel “OZON” Brzece, Kopaonik, Serbia http://www.hotelozon.rs/
Our team COACH S&C COACH Veroljub Kosovac (Swe) Jure Sterbucl (Slo) HEAD COACH Dragan Djukic (Srb) GOALKEEPER COACH PHYSIO Alexandru Buligan (Rou) Dragan Ilic (Srb)
Who we are Experience with National Teams Experience with Clubs Head coach of British Olympic Hand.team PICK Szeged, Hungary Head coach of Switzerland Madeira SAD, Portugal Head coach of Macedonia Vardar, Macedonia Head coach of Jordan Red Star, Metaloplastika-Serbia Head coach of Serbian U-21, U-19 team Kolubara,Zupa,Napredak-Serbia DRAGAN DJUKIC Languages: Srb-Cro, Eng, Rus, Por, Hun www.dragandjukic.com
Who we are COACH: ACHIEVEMENTS (as a coach): Final of EHF Cup 2006/07 IFK Kristianstad (Sweden) 90-94 2 x 1/2 of EHF Cup 07/08, 08/09 IFK Trelleborg (Sweden) 95-96 2 x 1/2 of Copa del Ray 06/07, 07/08 IFK Istad (Sweden) 96-98 H43 (Sweden) 98-05 CAI Aragon (Spain) 05-09 Skjern (Denmark) 09 - until now VEROLJUB KOSOVAC PLAYER: Goc, Student, Red star (Srb) Barcelona (Spain) Kristianstad (Sweden) Languages: Swe, Ser-Cro, Esp, Dan
Who we are ACHIEVEMENTS (as a player): 3 x University World Champion (81,85,87) PLAYER: Olympic bronze medal - LA 1984 Politehnica (Rom) World Championship bronze medal - 1990) Dinamo (Rom) Best world goalkeeper - 1990 Arrate (Esp) Spanish League, Super Cup and Cup winner Guadalajara (Esp) ChLeague Winner and CWCup winner San Antonio (Esp) ALEXANDRU BULIGAN COACH: Assist. And GK coach of San Antonio (Esp) Assist. and GK coach of Spanish National Team Assist. and GK coach of Constanta (Rom) ACHIEVEMENTS (as a coach): WCh 2005 gold medal ECh 2006 silver medal OG 2008 bronze medal Mediterranean games 2005 winner Spanish League, Super Cup and Cup winner Languages: Romanian, Spanish, French, English CWCup winner
Who we are S&C coach of Krim Elektra (Slo) from 2008 until now S&C coach of the Great Britain National Team from 2009 until now Assist. and S&C coach of the Italian National Team 2005-2007 Assist. S&C and U-21 coach of Trimo Trebnje (Slo) 2004-2006 Personal coach for individual training from 2005 until now Ex handball player (1988-1998) Professor of physical education – specialty: Fitness Training JURE STERBUCL Handball coordination ladder http://www.youtube.com/watch?v=CsN4ZI2DCeA http://bssport.eu/ Languages: Slovenian, English, Srb-Cro, Italian, German
Who we are DRAGAN I LIC Sport experience: 2010-NOC Serbia / YOG - Singapore 2009-NOC Serbia / EYOF – Tampere 2009-NOC Serbia / Mediterranean games – Pescara (also ex handball player of HC “Zupa” and HC “Red Star”) Froedtert Hospital Waukesha, WI – USA Rehabilitation Technician -Responsible for assisting physical and occupational therapist. -Assisted extensively in therapeutic program with one on one patient bases. Rehabilitation Clinic Dr. M.Zotovic Belgrade Physical Therapist -Maintained reports for patients that included evaluation, diagnosis, treatment, planned procedures and methods of therapy. Education: Advanced School of Medicine Belgrade , YUG -Majored in Physical Therapy -Associates degree in Physical Therapy-Cumulative GPA- 9.0/ 10 -Bi - lingual Serbian, United States resident.
Let's ask the stars: GUEST GUEST GUEST Danijel Andjelkovic(Srb) Nenad Vuckovic (Srb) Nedeljko Jovanovic (Srb) TOULOUSE, Fra MELSUNGEN, Ger INNSBRUCK, Aut; KOLUBARA, Srb PICK SZEGED, Hun PICK SZEGED, Hun; ALGECIRAS, Esp CHAMBERI, Fra IK SAVEHOF, Swe NETELSTET, HAMELN, Ger RED STAR, Srb SINTELON, Srb PORTLAND SA, BIDASOA, Esp RED STAR, Srb METALOPLASTIKA, PARTIZAN Srb Serbian Nat.Team 80games Yugoslavian Nat.Team 230.games Serbian Nat.Team 70games
S&C program Testing: body composition (% muscle,% fat), aerobic capacity (VO2max) basis on running test, testing at the gym Basics of working in the gym, drafting of general and specific programs based on the testing in the gym Coordination of handball movements - working on the coordination ladder: correction and completion of running, improvement of defense movement , improving feinting and the change in direction, and vertical jump exercises (explosive) Functional stabilization of joints - preventive exercises for the ankle; knee; shoulder Corrective exercises for back pain, shoulder Preventive exercises for the stomach and back Development of general and specific individualized training program in the period of active rest Follow-up tests, consultations after the camp, the implementation of preventive and compensatory exercises during the competition period
Handball program Individual technique : tricks, dribble, “run-up” with and without the ball Reception and pass with the ball in the modern handball Pass – special form (Assists pass as a way to make you and your teammates happy!) Different forms of shooting, training and tactical appliance Landing after shoot; tricks; pass Individual playing 1-1 (be successful without “force”) Individual defense - correction of basic principles and their practical application Group tactics 2-2, with the cooperation (different lines) of the players Basic principles of collective tactics and common mistakes and misconceptions
Goalkeeper’s program The basic stance and movements from the basic stance Specifics of the defense reaction from 6m shoot Different ways to be successful against the shots from wing position Specifics of different schools for goalies Correction of common errors in defense against shots from 9m How much can be achieved by working on the speed of reaction? Truths and Misconceptions about the handball technique of goalkeepers Your role in fast brake! Preparation for the game - how to be always "ready"
Good to know GENERAL - Target group: players from 18 to 23 (younger may attend if accompanied!) - If you are over 23 and if you still want to be better - you are welcome! - Official language: English - Special offer for the trainers who want to follow the camp Handball for all - The possibility of "companion" at a special price - Doctor and physiotherapist provided for all duration of the camp IMPORTANT: Number of places is limited! SPECIAL SERVICES (on request) KOPAONIK, SERBIA 04-10.July 2011. - Creating of individual programs Summer Handball Academy - Creating web presentations - Relaxation massage - Contact and Representation Please send your application for the camp to a contact e-mail address, and you will get closer information. WE ARE WAITING FOR YOU! Contact: e-mail: handball.for.all@gmail.com +381-63-611273 (mobile phone)