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COPY LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=1683736346 | Read ebook [PDF] Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System | Create ease in your body and peace in your mind with the Trauma-Informed Yoga Card Deck. Sustainable and easy, the restorative yoga practices in this deck can be done anywhere, anytime, by anyone.Practice one at a time or use the suggested sequences toElevate your mood and energy levelReduce anxiety and ruminationGround and calm your nervous <br>
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Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System
Description Create ease in your body and peace in your mind with the Trauma-Informed Yoga Card Deck. Sustainable and easy, the restorative yoga practices in this deck can be done anywhere, anytime, by anyone.Practice one at a time or use the suggested sequences toElevate your mood and energy levelReduce anxiety and ruminationGround and calm your nervous systemImprove focus and balanceAnd more!