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Why is Prenatal Massage Important During Pregnancy_

You can still enjoy the day spa Oklahoma City or in-cabin massage experience during<br>pregnancy by scheduling a prenatal massage. While prenatal massages are not necessities,<br>they have many benefits. Schedule a massage Broken Bow with A Servant's Hands Massage<br>Therapy to increase these benefits by experiencing the best spa in Oklahoma at your cabin.

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Why is Prenatal Massage Important During Pregnancy_

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  1. Why Is Prenatal Massage Important During Pregnancy? You can still enjoy the day spa Oklahoma City or in-cabin massage experience during pregnancy by scheduling a prenatal massage. While prenatal massages are not necessities, they have many benefits. Schedule a massage Broken Bow with A Servant's Hands Massage Therapy to increase these benefits by experiencing the best spa in Oklahoma at your cabin. The Benefits of Prenatal Massage Broken Bow Alleviated Pain You will experience hormone shifts and posture changes during pregnancy, which can lead to discomfort or pain. Additionally, increased tension on your legs may cause sciatic nerve pain. In a prenatal massage, your massage therapist will safely release tension to alleviate pain. Reduced Swelling Your joints may become swollen and painful during pregnancy due to excess fluid. Your massage therapist will stimulate your body's soft tissues to better distribute that collection of fluid. This decreases swelling and can improve the ease of movement in your arms and legs. Regulated Hormone Levels Many of your hormonal levels will shift during pregnancy, including those linked to relaxation and stress. A prenatal massage can help your body regulate your mood by increasing your serotonin and dopamine levels while decreasing your norepinephrine and cortisol levels. Improved Sleep The pain, swelling, and shifting hormones that come with pregnancy may lead to sleep interruptions or insomnia, making it difficult to get enough sleep. A massage can help solve these issues by releasing positive hormones, easing pain, and relaxing your nervous system. What to Look for in a Day Spa Oklahoma City Experienced massage therapists are able to ease pain and promote healing while keeping their clients safe. Most recommend that women only get prenatal massages in their second or third trimester. To determine the best time for your massage, meet with your care provider, especially if you experience high blood pressure, gestational diabetes, or other complications. Experience the Best Spa in Oklahoma at Your Cabin At A Servant's Hands Massage Therapy, our team of experienced massage therapists provides

  2. relief and relaxation while focusing on the safety of you and your baby. Get in touch to enjoy an in-cabin massage during your next Broken Bow vacation.

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