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There are many foods which are essential for maintaining healthy eyes
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Fresh, Stir – Fried Seafood There is no alternative to freshly stir – fried seafood. Just toss it in some olive oil with salt and pepper and serve with a squeeze of fresh lemon.
Sweet Potato Fried Finger foods are always the best option when it comes to healthy eating. Small portions at regular intervals is a healthy way
Grilled Chicken Lean meat like chicken, turkey allows the body to take in the protein of meat but is not high on fat content and thus easier on the stomach.
For More Healthy Summer Food Suggestion • Address: • i2i Optic • Mauritius • 18 Remy Ollier Street, Port Louis • Republic of Mauritius • Address: • Impasse Pot de Terre à l’arrière de monoprix,Curepipe, Mauritius • Call: +230 673 1282 • Website : https://i2ioptic.mu/