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Health Awareness Presentation 2005 West Middle Island Elementary School

Health Awareness Presentation 2005 West Middle Island Elementary School “Exercise and recreation are as necessary as reading, I will rather say more necessary, because health is worth more than learning.” - Thomas Jefferson PTA Meeting Monday, March 14, 2005.

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Health Awareness Presentation 2005 West Middle Island Elementary School

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  1. Health Awareness Presentation 2005 West Middle Island Elementary School “Exercise and recreation are as necessary as reading, I will rather say more necessary, because health is worth more than learning.” - Thomas Jefferson PTA Meeting Monday, March 14, 2005

  2. Adult habits regarding physical activity are established in childhood. Our hand-outs include things you can do at home to help foster healthy eating habits and promote physical activity for your children (10 Tips).

  3. Benefits of Health and Physical Education • Besides making you feel better and creating a positive body image, health and physical activity can: • Raise levels of endorphins, which improves a students’ ability to concentrate and learn. • Cause active adolescents to be less likely to drop out of school, attempt suicide, or adopt risk-taking behaviors.

  4. Health and Physical Education at West • Our Health curriculum addresses the physical, emotional, intellectual, social, and ethical dimensions of health. • It develops health knowledge, attitudes, and skills tailored to each age level for which it is designed. • It motivates and assists students in establishing healthy habits, reducing health-related risk behaviors, and preventing disability and disease.

  5. Health and Physical Education at West • Two 30 minute Physical Education sessions per week. • Health curriculum includes HealthSmart program and VITAL program. • Physical Education 20 minutes per day on non-gym days. • Teachers have been using videos, walks around the building, audiotapes, and in-class exercise. • Encourage students to bring healthy snacks on a daily basis.

  6. Thank you for your time and have a nice night!

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