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4. Good. U. Lunch Specials. Appetizer Specials. Stuffed Spinach Bread Whole-grain bread overstuffed with fresh spinach and feta cheese French Breadsticks Breadsticks loaded with poppy seeds and sesame seeds. Cukes and Yogurt Spread
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4 Good U Lunch Specials
Appetizer Specials • Stuffed Spinach Bread • Whole-grain bread overstuffed with fresh spinach and feta cheese • French Breadsticks • Breadsticks loaded with poppy seeds and sesame seeds • Cukes and Yogurt Spread • Creamy spread served with your choice of whole-grain bread or crackers • Vegetable Stuffed Bread • Whole-grain bread overstuffed with sun-dried tomatoes, asparagus, and broccoli
Side Dish Specials • Dilled Cucumber Salad • Cool crisp salad with fresh dill and lemon • Old Fashioned Cornbread • Thick and moist with whole corn kernels • Oatmeal Soda Bread • Whole-grain buttermilk bread • Savory Wild Rice Soup • Wild rice soup flavored with chestnuts • Corn and Chili Relish • Wonderful side to add to one of our salads • Four Bean Salad • Legumes marinated in balsamic vinegar
Lunch Specials • Hummus Pita Pocket • Whole-wheat pita pocket filled with hummus and fresh veggies, seasoned with herbs and spices • Black Bean Chili • Savory vegetarian chili of black beans and diced vegetables, served in a hollowed-out sourdough loaf • Chicken with Pecans • Chunky chicken served over a bed of wild rice, sprinkled with pecans and sliced peaches • Fresh Fruit Salad • A refreshing and colorful blend of seasonal fruit, served with a creamy yogurt topping