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Skills and Techniques. Practical revision. What makes a skilled Performer in Badminton?. Being able to play all the main shots Overhead Clear, Drop Shot, Smash, Net Shot, High Serve, Low Serve with Control and Fluency . Efficient Movement around court.
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Skills and Techniques Practical revision
What makes a skilled Performer in Badminton? • Being able to play all the main shots Overhead Clear, Drop Shot, Smash, Net Shot, High Serve, Low Serve with Control and Fluency. • Efficient Movement around court. • Good decision making – playing the right shot at the right time.
Collecting Data How did you collect data on your performance? Initial Data (General Data) • Match Analysis Sheet looking at your whole game Focussed Data (Specific Data) - Movement Analysis sheet (PAR sheet) on weakest skill
Methods of Practice There are many methods of Practice you can use to improve your weakest skill. SHADOWING PARTNER PRACTICE COMBINATION PRACTICE CONDITIONED GAME
Making Practices more Difficult After 4 weeks you may need to make changes to your programme so that you keep improving and stay motivated. - SHADOWING MAY BE REMOVED - A MORE DIFFICULT PARTNER PRACTICE MAY BE USED - A PRESSURE PRACTICE MAY BE USED