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4 minutes ago - COPY LINK TO DOWNLOAD : https://pasukanmerahdelima.blogspot.com/?studocu=B01AGQTGDE | PDF/READ Weight Watchers Year-Round Fresh | Whether you shop at a supermarket or your local farmers’ market, we give you tips for choosing the best fresh foods of each season and turning the bounty into tasty home-cooked meals. With lushly photographed dishes to tempt you, you’ll find irresistible recipes to enjoy all year long. Product Highlights 150 SmartPoints value recipes that make the most of what’s in season! bonus chapter of 15 farm-fresh main dishes that are ready i
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The Runner's Field Manual: A Tactical (and Practical) Survival Guide (Runner's World)
Description Whether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manualloaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail.COMMON THREATS •Uran The Blackberry-transfixed businessman •Suurban The bored, angry dog •Tril The mountain biker who has watched too many Mountain Dew commercials SHOES &GEAR •ThReef Knot The only knot you need to know •Baefoot Running Crazy? Or just insane? •ThTrash Bag Poncho Three steps to ultra-cheap rainwear RACE DAY CHALLENGES •Fiding the Damn Thing Not always so easy •Naigating the Aid Station Pinch the cup •Fiish Line Vomit Hey, it happens Full of charts, illustrations, and more than a few laughs, The Runner's Field Manual is the perfect reference for anyone who loves to run--or wants to learn how.