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3 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=1646010760 | [READ DOWNLOAD] Ultimate Exercise Routines for Riders: Fitness That Fits a Horse-Crazy Lifestyle | Did you know there is an area of your brain known as the &8220Lizard Brain&8221 that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your &8220Rational Brain&8221 can effectively &8220shut down&8221 and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly&8212ev<br>
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Ultimate Exercise Routines for Riders: Fitness That Fits a Horse-Crazy Lifestyle DESCRIPTION 3 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=1646010760 | [READ DOWNLOAD] Ultimate Exercise Routines for Riders: Fitness That Fits a Horse-Crazy Lifestyle | Did you know there is an area of your brain known as the &8220Lizrd Brain&8221that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your &8220Ratonal Brain&8221can effectively &8220shudown&8221and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly&8212eve though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or &8220strssful&8221riding situations. But here&8217sthe thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment hone your mental game and focus your riding time to get the most out of your hours in the saddle care for your emotional injuries the same way you would care for an injured horse and produce a state of &8220Focsed Calm&8221and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
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