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What is Meditation ? - Meditation tip for Beginner

Awaremind - online meditation center, develop very easy and simple techniques for meditation, guided meditation tips for biginners, students. Watch Guided Meditation for Deep Relaxation, Anxiety, Sleep & Stress Relief . More info visit:- www.awaremind.org

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What is Meditation ? - Meditation tip for Beginner

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  1. What is meditation ? Awaremind – Online Meditation Center By Shatrunjay Krishna www.awaremind.org

  2. The practice of harmonizing mindandourselves Meditation www.awaremind.org

  3. Meditation means: mind selftwo distinct entities Through meditation we get better harmony betweenour selvesand our mind www.awaremind.org

  4. Normally our mind is like a horsewhich is very powerful, but very verydistracted. mind = powerful horse It is always distracted and looking for something to feed on www.awaremind.org

  5. Now what do we think ? We think our selves are riders of this horse Reality: Reality is that we only have range of this horse in our hand, but the horse is much more powerful and it is taking us wherever the horse wants to go. Reality horse (mind) is more powerful taking us wherever the horse wants to go www.awaremind.org

  6. Good harmony When we have good harmony between the rider and the horse through the practice of meditation then the rider has the better control on the horse as a formal grip on the reins and it will take the horse wherever it wants to go Path of self realization and self fulfillment www.awaremind.org

  7. Thanks to all Awaremind – Online Meditation Center By ShatrunjayKrishna www.awaremind.org

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