Ayurveda Wellness Center in Rishikesh

1. Introduction to Ayurveda By Ayurveda Wellness Center (AWC) Email:-admin@ayurvedarishikesh.org Mob:- +91- 9717945107

2. Ayurveda: The original Indian system of medicine Ayurveda, science of all times Sanskrit: Ayu-age; veda-science Clinical examination in 2 areas I. Examination of patient (Trividhapariksha) Inspection (Darsana ) Touch (Sparsana ) Interrogation (Prasna) II. Consideration of the disease and the context Identifying Doshas Body-mind governed by biological energies which are displaced in illness - Dosha Clinical examination to detect imbalance (Doshas) and restore balance doshasprovide blue print for an individual for health and fulfilment Three common doshas: Vata, Pitta and Kapha

3. Treatment modalities Non-specific modalities (oil massages, dietary alterations) play a significant role Several herbal combinations (more in the nature of general tonics) Few specific herbal remedies

4. The Ayurveda Approach Every patient is unique and responds differently to same doses of medicines In contrast modern medicine averages every body into a same mould If a practice is based on individuality not commonality, the measurable end points cannot be the same.

5. Efficacy Paradox Efficacy in modern research is measured against a placebo But this is an assumption that might be fallacious Ayurveda treatment - non-specific modalities aimed at assisting body to relocate its balance Randomized Clinical Trials in Ayurveda - akin to searching for mangoes on an apple tree.

6. Ayurveda Course • Tridoshic Analysis • Introduction to Indian Vedic Culture • Different Types of Ayurvedic Massages • Different Types of Panchakarma Techniques • Do and Don’t in Massage • Knowledge About Ayurveda Kitchen • Knowledge About Herbs and Spices • Knowledge About Utensils • Method of Cutting Veg and Cleaning • Method of Preparation of Ayurvedic Cuisines and Sweet Cuisines • History of Ayurveda • Basic Principle of Ayurveda • Panchmahabhoot • Tridosha • SaptaDhatus • Veerya • Practical Implementation of Principle in Yoga, Meditation, and Diet • Types of Diet

7. Nutritional Ayurveda Courses in Rishikesh, India Get certified for nutritional ayurveda course in rishikesh, india is organized by the ayurveda wellness center (AWC). We conduct two program one is 7 nights - 8 days and another is 14 nights - 16 days. Both programs is a weekly program runs throughout the years and starts on every wednesday. One should arrive on tuesday for complimentary meals and stay to start fresh from wednesday. Sunday will be free day. The program will intensify with the knowledge of ayurvedic herbs, disorder such as vaata, pitta, kapha, treatments, dos and don’ts as per ayurvedic philosophy, home remedies of ailments along with the preparation of ayurvedic food/ sweet coolers, panchmahabhoot signify to correct the disorders or tridosha. The course includes practical implementation of principle in diet, and various other types of courses.

8. Ayurveda Retreats AWC conducts Ayurveda Retreat in Rishikesh India which is a beautiful amalgamation of Yogic activities and Ayurvedic treatment. Ayurveda retreat includes the s practice of yogic activities such as yoga asana, breathing technique (Pranayama), meditation and the Panchakarma treatments. The retreat offers two ayurvedic consultations, details on ayurvedic diet, vedic astrology, vedic Prayer etc. Private accommodation with attach bath and hot water facility is the part of this program and inclusions. This is weekly program runs throughout the years and starts on every Wednesday.

9. Ayurveda Rejuvenation (Kaya Kalp) One the most unique program which we conduct at Ayurveda Wellness Center (AWC) is by the name of Ayurveda Rejuvenation (Kaya Kalp). This is a 45 days (6 Week) program in which we will work to emphasizes on anti ageing techniques as per the Ayurveda philosophy and treatment. The science behind Ayurveda rejuvenation (Kayakalpa) program is based detoxification of the human body which is made up of Seven Dhatus (tissues) as per ayurveda. The actual science of this unique program is based on the theory of the food what we intake till it matured in to sperm (Shukra). The Shukra in Sanskrit or Sperm means reproductive tissues which is the beginning of a life and the whole concept is to have a healthy body to produce a healthy Sperm and thus signify the antiagieng. Upon the completion of Ayurveda rejuvenation (kaya kalp) program one can experience the reverse of the aging process and improvement of physical degeneration. This six weeks course will unfold you to the ancient secret of rejuvenation layers by layers.

10. Therapeutic Yoga Retreats The Ayurveda Wellness Center (AWC) offers Therapeutic Yoga Retreat Programme in Rishikesh India. This is a one week program with a general schedule of yoga asana, pranayama, meditation, philosophy, mantra chanting. The program will have Hatha yoga classes, Visualization Meditation and pranayama, Principles of Asana, Ayurvedictridoshic assessments and consultation, and various other types of Ayurveda techniques and treatments. The complete week is like a yoga holiday with every day one hour of ayuvedic treatment and weekend day excursion and day outing with fun of trekking, nature walk or water rafting.

11. Ayurveda and Panchakarma Treatments Ayurveda Wellness Center (AWC) provides Ayurveda treatment and therapies under the Ayurveda and Panchakarma treatments program. This program will not only help you in the treatment of various ailments and chronic diseases but also will cure like obesity, diabetes, heart disease etc. The program also has rejuvenating massages to eliminate anxiety and stress and dipression. Our experts team works for correcting the imbalance, improving the digestion, acute constipation and eliminate toxins from our body which is resultant of modern sedentary lifestyle. The treatment will be surveillance under our qualified Ayurveda practitioners with a highlight of various massages with Ayurveda herbs, hydrotherapy, and herbal steam bath etc.

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