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NFF Seminar Oslo

100910 kl. 14.30-15.00. NFF Seminar Oslo. Presentation. Martin Thomsen Langagergaard Master Degree; Sport & Psychology Performanceoriented psychology CV Rosenborg BK (Sportspsych. Counseling / Mental Coach) AaB (Aalborg BK) “ Team Danmark ” “ Jægerkorpset ”(Special Forces)

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NFF Seminar Oslo

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  1. 100910 kl. 14.30-15.00 NFF Seminar Oslo

  2. Presentation • Martin Thomsen Langagergaard • Master Degree; Sport & Psychology • Performanceoriented psychology • CV • Rosenborg BK (Sportspsych. Counseling / Mental Coach) • AaB (Aalborg BK) • “Team Danmark” • “Jægerkorpset”(Special Forces) • Delta (Antiterrorist Unit) • Blue Hors • National teams (Golf, T&F) • …

  3. Agenda • Briefly introduction to working philosophy • Case concerning intervention, player development in RBK

  4. Working philosophy • Psychological competencies has to be an integrated part of the (football) culture on 3 levels (Stambulova): • Operational level • Situational level • Career level • LPP approach (Lave & Wenger); Intervention in cultures of experts • From micro to macro level => focusing on the player, the players relations and the players environments! • Focus on practical and meaningful intervention – it has to work and make sense when I’m not there! • Use of cognitive-behavioural techniques alongside a broader existential focus

  5. Case • Intervention • Individual sessions, dialogue, reflection • “2-player-sessions”, dialogue with coach • Observation • Coordination with coaches • The players developing plan • Level of specific skills before, during and after training and match • Focus during drills • Preparing for match

  6. Future top level Top level High bottom level Low bottom level Timeline

  7. Training with quality Before training Name: Date/Time _____ Duration: _________ Goal (s): _________________________________________________ Trainingintensity (…howtough was the training for me?): 0 1 2 3 4 5 6 7 8 9 10 Mark with an O on a scale from 1-10 yourexperienceonthe training session. 0 is lowest/worst, 10 is highest/best. Selfconfidence (…do I believe in myself and myabilities?) 0 1 2 3 4 5 6 7 8 9 10 Communication (…howwasmycommunication?) 0 1 2 3 4 5 6 7 8 9 10 Focus(…howwasmyfocus?) 0 1 2 3 4 5 6 7 8 9 10 Two positive thingsthat I will bring withme from the training session? 1)__________________________________________________________ 2)__________________________________________________________ Twothings I want to improve in the nexttraining session? 1)__________________________________________________________ 2)__________________________________________________________ After training

  8. Thank you for listening! www.learn2improve.dk

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