Daily Routines for Wellness Workshop

Oct 17, 2017

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Adopting a daily routine is also a very purposeful and enduring act of love and self-care. Each day, our routines provide us with a tangible opportunity to prioritize our own health and well-being, regardless of what else might be going on in our lives. They become poignant reminders that we are, in fact, worthy of a healthy dose of loving attention every single day.<br>Come spend time with us every 3rd Saturday of the month, in getting yourself started on a 20 – 25min daily routine for yourself.

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Daily Routines for Wellness Workshop

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