How to Find the Best Yoga Teacher Training Centre

1. Email: vaidya@yatan-ayur.com.au Call: 1300 552 260 INTRODUCTION TO YOGA Yoga is an ancient system of Hindu philosophy from India, and means union, co-ordination, harmony, balancing of mind, body and spirit. There are six Vedic philosophies of life, and among them two are about yoga – Sankhya yoga, and Patanjali yoga. Sankhya yoga describes the origin of the universe, mind, body and spirit in great detail and is more theoretical in nature. It is very helpful in understanding the mystery of and different elements of the universe, and it also describes the function of sense organs, previous life, after death, birth and the universal cosmos.

2. YOGA

3. How to Find the Best Yoga Teacher Training Centre • Millions of people around the world indulge in Yoga every day to rejuvenate their mind, body, and soul. It is thousands of years old practice to strength sanity and feel harmonized. It has been accepted by storm throughout the world and is considered the best way to overcome mental or physical stress. • Doing yoga routinely is associated with plenty of health benefits. One may choose to practice a particular type of yoga practice for only one hour a week to experience related benefits. It may be easy to learn and embrace different types of yoga practices through several resources available on the internet but teaching them to others is a whole different subject. • But, it just takes a strong resolution towards becoming a yoga teacher in Sydney. Of course, it involves sufficient investment of time and money but your dedication plays a primary role in completing a yoga teacher training Sydney course successfully.

4. Certified Trainer • Finding the certified yoga instructor or teacher is important to make sure your training program will be carried out by the people who know the standards and ethics. You have to spend hours with your guide and thus it would be worse for you to select a rude and offensive one. There is a strong bond between Ayurveda and Yoga and they both share the same origin – India. Duration • It takes around three to five months to complete a yoga teacher training Sydney course that includes about 200-hr of training. It can be a 500-hr course depending on different training institutes and that may also take six months to one year of period to complete. You should choose an institute that is flexible enough and offer a schedule that you could get accustomed to easily. You can calculate the hours in a day you will need to concentrate on your personal life and office/business apart from learning hours.

5. Best Yoga Teacher Training Centre in Sydney

6. Location • This is really important for you to know where the training will take place. You can find “Ayurveda in Byron Bay” and yoga experts in the neighborhood or sometimes you have to take a flight to another country for the same purpose. Several studies show that “Yoga teacher training Byron Bay” can help in preventing heart-related diseases and improves metabolism. It can be helpful in asthma treatmentas well. So there is a huge scope in becoming a yoga teacher and guiding others. You may find several reputed institutes in Australia, India, and Bali. Cost • You must admit the fact that Yoga Teacher Training Sydney is not going to be a cheap one. No matter which institute or location you opt for, the costs may surprise you if you have not researched yet. It’s

7. Contact Us Call: 1300 552 260 Email: vaidya@yatan-ayur.com.au Address: Suite 28 924 Pacific Highway Gordon NSW 2072