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GUEST POST Dr Joanne Helcke – Pregnancy and Postnatal Fitness Expert

GUEST POST Dr Joanne Helcke u2013 Pregnancy and Postnatal Fitness Expert<br><br>https://www.babywinkz.com/guest-post-dr-joanne-helcke-pregnancy-and-postnatal-fitness-expert/<br><br>My Favourite Five Tummy Tightening Exercises For New Mums<br>Let me ask you a question: what is the first abdominal exercise that pops into your mind? Iu2019m no mind reader but Iu2019ll tell you what it is: itu2019s u201csit-upsu201d, otherwise known as u201ccrunchesu201d, isnu2019t it? Yep, there are so many abdominal exercises to choose from and yet the world is totally obsessed with doing sit-ups, as if they were the answer to all our wobbly abdominal woes!

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GUEST POST Dr Joanne Helcke – Pregnancy and Postnatal Fitness Expert

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