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Sleep apnoea is when your breathing stops and starts while you sleep. The most common type is called obstructive sleep apnoea (OSA).u200bu200bu200bu200bu200bu200bu200bu200b u200bu200bu200bSleep apnoea can affect people of all ages, including babies and children and particularly people over the age of 50 and those who are overweight so itu2019s important to be able to recognise the signs to get treatment. Having sleep apnoea under control will help improve your quality of sleep.
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