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The Importance of Bone Health for a Healthy Back

Bones are living tissue that includes the combination of bone tissue, nerves, cartilage and connective tissues, with blood vessels supplying important nutrients to the bones.Visit now at: https://world.backpainhelp.com/ <br>GMB:- https://goo.gl/maps/CjDMKd7tNHzVjFfu6

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The Importance of Bone Health for a Healthy Back

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  1. THE IMPORTANCE OF BONE HEALTH FOR A HEALTHY BACK Bones are living tissue that includes the combination of bone tissue, nerves, cartilage and connective tissues, with blood vessels supplying important nutrients to the bones. WORLD.BACKPAINHELP.COM

  2. Only around 65% of bone is actually composed of hard mineral substances, with the rest being organic providing extra strength, durability and flexibility. Collagen is a key protein which is also present in bone and literally holds the calcium structure together, rather likes bricks and mortar. By the time we reach 30 years old, our bones have reached peak bone strength and mass, with post 40 being the start of bone mass decline. This is significantly speeded up in post-menopausal women, though men do not escape this bone loss with age. In younger adults resorption and formation of bone is equal but as we age, the process of bone resorption ie loss, sets in, resulting in a loss of bone density. WORLD.BACKPAINHELP.COM

  3. Many diet studies across the world have conclusively that many over 40s adults are not getting enough calcium. In addition there are even more that are not eating enough of that vital Vitamin D in their diet combination of which is leading to greater risk of potential bone fractures. shown quite either, the Dietary calcium is needed to ensure that healthy bone is built. Failure to get enough calcium can result in severe bone loss with the result being osteoporosis. This can of course then lead to fractures. Even if calcium is in plentiful supply, the calcium absorption is very much dependent on vitamin D and therefore it is also vital to get enough vitamin D too. VISIT NOW FOR MORE ALSO FIND US ON: WORLD.BACKPAINHELP.COM HTTPS://BIT.LY/3HNCZGY UNIT 6, OAKFIELD TRADING ESTATE, ALTRINCHAM WA15 8EJ HTTPS://BIT.LY/3YC0T4D 0161 641 6844 HTTPS://BIT.LY/3FE4TPF HTTPS://BIT.LY/3FFJIAQ SUPPORT@BACKPAINHELP.COM

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