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Cost & Nutrient Value of Fruits and Vegetables

Cost & Nutrient Value of Fruits and Vegetables. ½ cup each of fresh watermelon and apple, a little less than ½ cup of grapefruit juice and 1/8 cup of raisins = $0.37 Over 75% of the Daily Value for Vitamin C 150 calories Less than 1 gram of fat

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Cost & Nutrient Value of Fruits and Vegetables

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  1. Cost & Nutrient Value of Fruits and Vegetables • ½ cup each of fresh watermelon and apple, a little less than ½ cup of grapefruit juice and 1/8 cup of raisins = $0.37 • Over 75% of the Daily Value for Vitamin C • 150 calories • Less than 1 gram of fat • ½ cup each of fresh carrots, broccoli fleurets, potatoes and cabbage = $0.27 • 75 calories • 100% of the Daily Value for Vitamins A and C • 15% of the Daily Value for fiber

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