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Are you in search of or looking for a sports physio in Sydney CBD? Do you even know what sports physiotherapy is? Well, before you even begin your search, it is important to know what sports physiotherapy is.
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Neck Pain and headache Physio If you've got neck pain, stiffness or an ache - it's very tempting to think that it will go away on it's own. Or, you pass it off as having just slept "Awkwardly" or that it's just a spam that everyone gets.
Some of the common things we hear OH MY GOD I CAN’T MOVE MY NECK HELP! I CAN’T GET COMFORTABLE IN MY SEAT AT WORK. I ALWAYS NEED TO CRACK IT I CAN’T TURN TO THE LEFT?
What our Physio team can do for you Quickly take away your pain and stiffness within a couple of sessions through our hands on techniques and use of acupuncture needles that relax the muscles and loosen the joints to relieve your pain and quickly, tape acupuncture needles. Help you understand the root cause of your foot and ankle pain. Give you an exercise plan and teach you how to strengthen your neck and improve your posture for long standing relief. Help you get back to living a pain free life and return to your healthy active lifestyle.
Tips to Prevent/TREAT YOUR INJURY Sit in a hard chair with a rolled up towel in a small of your back. Avoid high impact activities but start light activities as soon as you can such as short walks. Slow movement is good! Get a thorough diagnosis, an understanding of what is causing your pain, and hands on physiotherapy to help decompress your stiff neck joints and muscles and get you back to what you love as soon as possible.
We would love to help you! Contact Us: 131 Glenayr Avenue Bondi Beach NSW, 2026 Australia Visit: https://www.balanceinmotion.com.au/