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Presentation Package for Concepts of Physical Fitness 12e. Section VII: Concept 20: Recognizing Quackery: Becoming and Informed Consumer. Created by: Gregory J. Welk Iowa State University. Fraud. Intentional perversion of truth for gain. $. Quackery.
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Presentation Package for Concepts of Physical Fitness 12e Section VII: Concept 20: Recognizing Quackery: Becoming and Informed Consumer Created by: Gregory J. Welk Iowa State University
Fraud • Intentional perversion of truth for gain. $ Concepts of Fitness and Wellness 5e
Quackery • Promotion of health schemes that are: • False • Unproven • Dangerous Concepts of Fitness and Wellness 5e
Susceptibility to Fraud or Quackery • Concern about appearance, health or performance • Lack of knowledge • Desire for immediate results See Web20-2 for more information Concepts of Fitness and Wellness 5e
Potentially Fraudulent Weight Loss Techniques • Fad diets • Spot reduction exercises • Body wraps • Fat loss creams • Metabolic stimulators Concepts of Fitness and Wellness 5e
Potentially Fraudulent Fitness Products • Muscle gain supplements • Fat loss supplements • Anti-fatigue supplements Concepts of Fitness and Wellness 5e
Potentially Fraudulent Health Products • Supplements for health/disease: • Anti-oxidant vitamin supplements (megadoses) • Immune system boosters • Life extension products: • Energy enhancers • Memory enhancers See Web20-4 about issues with herbs Concepts of Fitness and Wellness 5e
Lab 20a information Clues to Fraudand Quackery • Lack of certifications / degrees • Cite little or no research • Use pseudo-affiliations • Use frequent testimonials • Make claims of prestige • Discredit AMA, FDA, etc. Click to see the National Coalition Against Health Fraud site Concepts of Fitness and Wellness 5e
Sources of Misinformation • Magazines • Health store newsletters • TV infomercials Click to see the US consumer information center homepage Concepts of Fitness and Wellness 5e
Current LegislationThe Dietary Supplement Health and Education Act of 1994 • Puts the burden of proof for the effectiveness and safety of supplements on the FDA rather than on the supplement manufacturer. • Makes it harder for fraudulent products to be removed from the market. See Web20-3 for more info on supplements Concepts of Fitness and Wellness 5e
Exercise Equipment • Do you need it? • Will you use it? • Does it work? • Does it work for me? Concepts of Fitness and Wellness 5e
Lab 20binformation Health Clubs • Qualified staff? • Good equipment? • Crowded/convenient? • Contracts / memberships? See Web20-1 abouttanning and salons Concepts of Fitness and Wellness 5e
Fitness Books and Articles • Are they authored by a qualified professional? • Are they based on sound scientific principles? See quote from “Zone diet” Concepts of Fitness and Wellness 5e
Internet Information • Remember, not all information on the Web is accurate!! • Look for information from non-profit agencies or public health agencies if possible although many commercial (.com) sites have good information also See Web20-5 to see how to spot good sites on the web. Concepts of Fitness and Wellness 5e
Buy This Try That Gauranteed Caveat Emptor (Buyer Beware!) See Web20-6 about consumerismand tips for being a wise consumer
Online Learning Center “On the Web” pages for Concept Web Resources Concepts of Fitness and Wellness 5e
Supplemental Graphics Lab Information
Lab 20a InformationPracticing Consumer Skills: Evaluating Products • Select an exercise device, book, magazine or food supplement to review. • Answer questions to evaluate product you have chosen. • Total the checks to get a product rating. • Discuss whether you would buy or use this product. Concepts of Fitness and Wellness 5e
Lab 20b InformationEvaluating a Health/Wellness of Fitness Club • Visit a club and indicate that you are interested in becoming a member. • Ask questions and examine the facilities. • Complete the assessment in the lab to evaluate the club. • Answer whether this club would meet your needs and expectations. Concepts of Fitness and Wellness 5e
Quotes from “The Zone” • “Most athletes have experienced this almost transcendent state (i.e. the “zone”) at least once and the experience is unforgettable. But there’s nothing mystical about the Zone. The Zone is a real metabolic state that can be reached by everyone, and maintained on a lifelong basis.” (p. 2) Concepts of Fitness and Wellness 5e