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When questioning whether your substance use is problematic, it can be a positive first step to get help with determining the answer. One of the best ways to tackle a problematic behaviour is to start by understanding it. We will work together to find out what triggers substance use, which behaviours (and responses) are getting in the way, and how to increase effective decision making.For more info visit:-http://www.barossastrong.com.au
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Originally from Toronto, Canada, I am a certified psychotherapist who has relocated my private practice from Hong Kong to Tanunda in the Heart of the Barossa Valley. As a Barossan newcomer, it is not lost on me that this is a small community and with that comes reluctance to opening up to someone who is likely to know people you know in your life
When questioning whether your substance use is problematic, it can be a positive first step to get help with determining the answer. One of the best ways to tackle a problematic behaviour is to start by understanding it. We will work together to find out what triggers substance use, which behaviours (and responses) are getting in the way, and how to increase effective decision making.
Addiction Counselling Barossa
One of our key goals to treating anxiety is letting go of the struggle to control unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what you value most in life. Barossa Strong will help you relate to your anxious thoughts in a different way, using “unhooking skills” to become more aware of your unhelpful thinking patterns.
Barossa Strong explores how your thoughts, feelings, and behaviour impact your overall well-being, then looks to hold these experiences in a different light to encourage a more enjoyable life experience. We include mindful practices to help people increase awareness and develop an attitude of acceptance and compassion in the presence of painful thoughts and feelings.
Company Name:- Barossa Strong Address:-15 Maria Street, Tanunda South Australia 5352, Australia Email Id:- stevebmail@gmail.com Website:-http://www.barossastrong.com.au