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Barossa Anxiety Counselling-Barossa Strong

Anxiety is an affliction that sucks the joy out of our livesu2014sometimes even without our awareness. We empower you with tools you can learn to move unhelpful levels of anxiety out of your life.For more info visit:-www.barossastrong.com.au

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Barossa Anxiety Counselling-Barossa Strong

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  1. Barossa Anxiety Counselling One of our key goals to treating anxiety is letting go of the struggle to control unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what you value most in life. ​ ​ Barossa Strong will help you relate to your anxious thoughts in a different way, using “unhooking skills” to become more aware of your unhelpful thinking patterns.

  2. Barossa Counselling Originally from Toronto, Canada, I am a certified psychotherapist who has relocated my private practice from Hong Kong to Tanunda in the Heart of the Barossa Valley. As a Barossan newcomer, it is not lost on me that this is a small community and with that comes reluctance to opening up to someone who is likely to know people you know in your life. I have the benefit of coming to the region from Hong Kong with a blank slate and have the ability to completely separate what goes on at Barossa Strong to the outside community. 100% confidentiality is always maintained and no judgements are ever made. This is a completely safe environment.

  3. Barossa Therapy

  4. Addiction Counselling Barossa When questioning whether your substance use is problematic, it can be a positive first step to get help with determining the answer. One of the best ways to tackle a problematic behaviour is to start by understanding it. We will work together to find out what triggers substance use, which behaviours (and responses) are getting in the way, and how to increase effective decision making.

  5. Barossa Strong Believes • Everyone has the power to make positive, meaningful change in their lives. • Positive change can begin right away and does not have to take months or years. • Actively living by your own values ensures that you create the life you want. • We are all equipped with the inner tools necessary to lead a rich and meaningful life. • Accessing and activating those inner tools brings personal growth and achievement. • Therapy and Counseling is a collaborative approach founded on mutual respect. • Working together with compassion and trust sets the stage for achieving measurable, positive change.

  6. Contact Us • Company Name:-Barossa Strong • Address:-15 Maria Street, Tanunda South Australia 5352, Australia • Website:- http://www.barossastrong.com.au

  7. Thankyou

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