1 / 8

Barossa Depression Therapy-Barossa Strong

As a graduate with High Honours of Monash Universityu2019s Masters in Counselling program specializing in multiple therapeutic approaches, I am currently serving as private practitioner working with a broad spectrum of clients. For more info visit our website:-http://www.barossastrong.com.au/

barossastrong
Download Presentation

Barossa Depression Therapy-Barossa Strong

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Barossa Strong explores how your thoughts, feelings, and behaviour impact your overall well-being, then looks to hold these experiences in a different light to encourage a more enjoyable life experience. We include mindful practices to help people increase awareness and develop an attitude of acceptance and compassion in the presence of painful thoughts and feelings.

  2. One of our key goals to treating anxietyis letting go of the struggle to control unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what you value most in life. Barossa Strong will help you relate to your anxious thoughts in a different way, using “unhooking skills” to become more aware of your unhelpful thinking patterns.

  3. Originally from Toronto, Canada, I am a certified psychotherapist who has relocated my private practice from Hong Kong to Tanundain the Heart of the Barossa Valley. As a Barossan newcomer, it is not lost on me that this is a small community and with that comes reluctance to opening up to someone who is likely to know people you know in your life.

  4.  Clarifying what is most important to you—your values.  Making goals that align with your values.  Working with you to get into proactive activities to achieve those goals—starting immediately.  Supporting you in getting “out of your head” and bringing your attention to the present moment.  Reinforcing your action by helping you drop the struggle with life-draining thoughts, emotions and feelings.  Working together to effectively problem-solve your life’s challenges using practical, hands on methods.  Our objective is always the same—to empower and support you in creating the life you really want.

  5. Company Name:-Barossa Strong Address:-15 Maria Street, Tanunda South Australia 5352, Australia Website:-http://www.barossastrong.com.au/ Call Now:-0459555440

More Related