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Reflexology helps in reducing tension and anxiety as well as helping people suffering from headaches and migraines. Foot massages also help in lowering blood pressure and helps pregnant women with Edema that is swelling due to fluid retention in the feet and ankles. <br>
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An alternative medicine which involves application of applying pressure on feet with hands, fingers and specific thumb techniques without using lotions is reflexology. It is based on principle that there are reflexes in the hands and feet that relate to every organ, gland, and system of the body. Basic purpose of foot massage is the same as any other massage;
it helps you relax particularly after long day of standing up and walking around as your feet tend to swell up. Body massages including head, neck and shoulders are for people having problems after sitting in for long hours in that static office chair whereas foot massages help those people relax having a job which requires them to stand or walk for long hours.
Foot massages improves blood circulation and a 10-minute massage before bed improve circulation in the lower extremities, important for people who are suffering with diabetes. Foot massages help prevent foot and ankle injuries, aiding in recovery after an injury as well as reducing muscle soreness.
Reflexology helps in reducing tension and anxiety as well as helping people suffering from headaches and migraines. Foot massages also help in lowering blood pressure and helps pregnant women with Edema that is swelling due to fluid retention in the feet and ankles.
Massage therapists apply different techniques when they are giving foot massagesto people including stroking, ankle rotation and finger strolling. We use our feet more than anything and a good massage helps our feet relax. But there are more problems when it comes to visiting a massage center when you are working 60 hours a week and you only have an hour break to get back your energy to work for another 4-5 hours. In this short amount of time you can’t visit a massage center for relaxing your feet.
The whole time the thing on your mind will be to get back to your cubicle in time and you can’t relax your body if your mind is busy keeping track of what time you have to get back through all the traffic. Apart from the time factor, not everyone earns enough money to afford a luxury like going to a Spa for a foot massage.
So if you want to save time and all the hassle as well as your hard earned money, buy a foot massager. These electronic massagers serve the purpose quite well and are available in different price range to accommodate all people. These massagers are smaller in size and are easy to carry wherever you want to take them in the trunk or your car.
During office break or at the end of your long office day, a foot massage is a blessing especially if you can get one right along rather than traveling through all the traffic and spending your hard earned money. Foot massagers only require a socket to plug in and viola you have your own massager wherever you want it to be, helping your feet, body and mind to relax