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HOPE Q3W2. chAPTER 10: alcohol Day 1: Overview of the affects on your body. Let’s play a game: Truth or Myth. 1) Alcohol makes you smarter because it relaxes your body and focuses brain functioning. MYTH 2) Beer keeps you hydrated because the primary ingredient is water MYTH
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HOPE Q3W2 chAPTER 10: alcohol Day 1: Overview of the affects on your body
Let’s play a game: Truth or Myth • 1) Alcohol makes you smarter because it relaxes your body and focuses brain functioning. • MYTH • 2) Beer keeps you hydrated because the primary ingredient is water • MYTH • 3) It takes several drinks for alcohol to affect your body’s functioning • MYTH • 4) Your heart and liver are forced to work harder when alcohol is in your system • FACT • 5) Alcohol consumption can lead to vomitting. • FACT
Game (con’t) • 6) You can cure a hangover with water, coffee, pills, and/or other remedies. • MYTH • 7) Alcohol allows you to act more mature. • MYTH • 8) You “loosen up,” and thus are a better conversationalist, when drinking alcohol. • MYTH • 9) Alcohol lowers a persons inhibitions. • FACT • 10) Drinking alcohol is healthy. • MYTH
Game Facts • 1) Does alcohol make you more relaxed and “smarter?” • It can be relaxing, but this is because it slows down your nervous system. This negatively affects a person’s ability to make decisions, meaning you actually get DUMBER. • 2) Is beer hydrating? • No. It is dehydrating. Your liver uses the water in other parts of your body to try to filter the alcohol, which is toxic, out of your body. Extreme dehydration is what leads to a hangover.
Facts (con’t) • 3) How many drinks for alcohol to affect the body? • 1-2. Reaction times are slowed, inhibitions lowered, and decision making negatively affected. • 4) Does the hear and liver work harder? • Yes, already talked about the liver. Alcohol widens your blood vessels, therefore blood doesn’t flow as easily, therefore the heart has to pump more blood. • 5) Why does alcohol lead to vomitting? • Because it is an irritant to your mouth, throat, and esophagus, and stomach.
Facts (con’t) • 6) Can you cure a hangover? • No. You’re already extremely dehydrated. The only cure is water AND a lot of time. • 7) Do people act more mature when drinking? • No, it leads to a phenomenon I like to call “verbal diarrhea.” Lowering inhibitions is NOT a good thing. • 8) Does alcohol allow you to loosen up? • Sure. But see #7. • 10) Is alcohol healthy? • There is some scientific evidence that suggests their may be health benefits to LIGHT consumption for MIDDLE-AGED people. But consumption in youth and in large amounts is only negative.
Video: Addiction http://www.youtube.com/watch?v=HbUG_bUJLN4
More Facts: Alcohol is a drug. It changes your physical and emotional state. You can be addicted to alcohol. This is called alcoholism. One beer, one oz. of liquor, and one glass of wine contain equal amounts of alcohol. It is illegal to consume when under the age of 21.
Short-term effects • Read page 243. • Let’s discuss the table on page 244. • What is BAC? • The amount of alcohol in a person’s blood, expressed as a percentage. .08 is the legal limit for a 21+ to be driving. • What is binge drinking? • 5+ drinks in one sitting. A person can drink a fatal amount of alochol. The area of the brain that controls breathing and the heart rate can be severely depressed. This is called “alcohol poisoning.”
Long-term effects Read pages 245-246.
READ Chapter 10 sections 2-3, pages 247-258.
Answer: Chapter review (260-261), questions: 1 through 7, 10, 13, 15, 16, 17, 18, 19 You will work individually. This will be turned in for a grade.
HOPE Q3W2 Day 3: Tobacco
First: • Finish the chapter 10 chapter review. You have twenty minutes to finish as much as you can. • Chapter review (260-261), questions: • 1 through 7, 10, 13, 15, 16, 17, 18, 19 • You will work individually. • This will be turned in for a grade.
Now: Separate into 4 groups. Group one: Summarize chapter 11, section 1. Be sure to tell us which chemicals are in tobacco. Group two: Detail the short term effects of tobacco. Also, based on the two sections, give us 5 myths and 5 facts about tobacco use. Group three: Detail the long term effects of tobacco. Group 4: Make a Top 10 list of the most dangerous results of tobacco use. Describe them.