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Asthma: Personal Purpose The reason why I chose to do my presentation on asthma is because I have been an asthmatic since I was four years old. My childhood was very limited due to this disease and it really made it very difficult for me to live a normal live. My condition was so serious that I almost died from asthma about seven years ago. This is why I now want people to be more educated about this chronic disease.
Instructional Goal By the end of this presentation I want my audience to know why some of their classmates always have to carry an inhaler with them everywhere they go. I want my audience to know what asthma is, what triggers asthma attacks, who is most vulnerable to this disease, and how to prevent it.
Resources - http://www.kickasthma.org.uk/discussion/messages /7/12180.html - http://www.lungusa.org/lung-disease/asthma/ - http://www.ehow.com/how_2048436_prevent-asthma.html - https://health.google.com/health/ref/Asthma - http://www.mayoclinic.com/health/asthma/DS00021 /DSECTION=risk-factors - Friedman, David P., Curtis C. Stine, and Shannon Whalen. Lifetime Health. Austin: Holt, Rinehart and Winston, 2004. 372-73.
Definition - Immune disorder - Athma is a disorder that causes the airways that carry air into the lungs to become narrow and to become clogged with mucus.
What Happens During an Asthma Attack? - Air passages inside the bronchioles tighten, swell, and become inflamed. - Compare to allergies. - Some aspects of the disease are still a mystery.
Causes and Symptoms - Heredity - Dust - Smoke - Stress - Exercise - Foods - Pollution - Difficulty breathing - Wheezing and coughing - Extreme fatigue - Dizziness
American Lung Association Statistics - About 23 million Americans suffer from asthma. - More than 5,000 Americans die from asthma each year.
Percentages of Asthmatics - 27.2% of all asthmatics are 5-17 years old. - 36% of asthamtics are 18-44 years old. - 19.4% of asthmatics are 45-64 years old.
What to do? P. Get regular checkups. - Ask! P. Stay away from any type of smoke. i.e.- Tobacco P. Avoid living in polluted areas or cities.
How to Prevent Death P. Think ahead and be prepared! - Always carry your inhaler! P. Learn to spot the warnings of a pending asthma attack. - i.e.: Wheezing and shortness of breath P. Use medicines as directed ( always read labels and directions!).
How to Prevent an Asthma Attack P. Know the specific things that trigger your attacks. -i.e.: Pollen P. Get rid of dust mites and humidity (eventually affect you).
Physical Activity P. Do moderate exercise daily, especially cardio. -i.e.: Swimming P. Do breathing exercises and practice yoga.
What Else Can I do? P. Get your regular flu shot and H1N1 flu shot. P. Vitamin C. P. Eat healthy - no sugar - no junk food - more fruits and vegetables