Post-Surgery Hip & Knee Care

1. Post-Surgery Hip & Knee Care If you have ever had surgery in the past, then you must already know that post-operative care is just as important as the success of the operation itself. Undergoing a knee or hip surgery is only the first step towards resolving your hip/knee-related issues, however, you must avoid placing too much pressure on these areas as doing so can easily lead to an injury. On average, hospitals in Australia keep patients for two to five days after a knee/hip surgery, although some people prefer to stay longer to ensure they can perform everyday tasks, such as getting out of bed without assistance, going to the toilet, or climbing the stairs, to name a few. Some people go to a rehabilitation center until they have fully healed. However, many people choose to come home after their stay at the hospital, and if you are one of those people, it is imperative that you have all the necessary tools at home to help you during the recovery process. The following mobility tools are definitely a must-have. i. Reacher Having a reacher is essential as you will need to pick up various items that are not within an arm's length. One solution is to have someone to assist you 24/7, but this is not ideal and, for many, impractical. A reacher is a mobility tool that is usually 66 cm-81 cm in length. Some brands make it with an aluminium shaft so that it’s lighter and easier to pick up. It has a handle on one end and a gripper on the other. A trigger is placed on the handle, allowing you to pick up items with it using just two fingers. ii. Forearm Crutches You must get forearm crutches as they will shift the weight off of your hips and knees to your arms, allowing you to move freely without the fear of placing too much pressure on your hips/knees that can cause an injury. You can get a decent pair for as low as $74.99. iii. Multifunctional Chair A multifunctional chair allows you to walk as you can hold its frame for support (like you would do with forearm crutches), but with the added advantage of letting you sit on it as well, as and when needed. A multifunctional shower chair or one that can also act as a toilet frame will be especially helpful to you, since bending in the toilet will be very difficult without support.

2. iv. A knee pad can help reduce the movement in your knee, protecting it against any unwanted movements that can lead to pain or injury. Also, knee pads improve blood circulation in the knees, stimulating the healing process and helping you recover quickly. Using knee pads can also reduce the feeling of stiffness, swelling, or any pain you may experience in the knees. They are cheap, usually available for less than $37, but are very important for post- surgery knee care. v. Hip Pads Hip pads are mostly a precautionary step you must take to protect your hips against any sudden and accidental impacts, such as one sustained during a fall. Most of the impact is absorbed by hip pads, preventing any damage to your hips and helping them recover as fast as possible. Conclusion Knee Pads Bettercaremarket has a range of indispensable tools available that can be helpful in giving you appropriate home care after your hip or knee replacement surgery. We hope these devices will help you get through the recovery. Visit: https://www.bettercaremarket.com.au/