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Life becomes beautiful when we choose kindness, when we try to lessen each other's sorrows by showing up, offering a shoulder to cry on, crack a silly joke to bring a smile, share our happy moments. A little kindness is all it takes to make difficult times easier and happy times even brighter. Kindness keeps the world afloat.<br><br>Talk to an online therapist to learn the ways to maintain work-life balance for your mental wellbeing.
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Be Kind… Be Kind… Little Acts of Kindness Everyday
Give a Compliment! All those qualities you appreciate and look upto in someone, so many things that you notice - instead of saying it to yourself, say it to the person! It might just make someone's day. Bring a smile :)
Plant a Seed! Watering a tree, planting a seed, watching a plant grow can help you feel connected to nature. This connection helps realise that you are a part of something much bigger and appreciate your surroundings.
Acts of Service! Making a cup of tea for someone who is tired, holding the door, stopping the lift for someone behind you, helping someone with ther baggage. Show up for others in ways they need support.
Donate! If you can, donate towards causes that you care about. Every donation counts.
Talk to An Online Therapist to learn the ways to maintain a positive mindset in life.