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Hauora /Well Being. Final Evaluation. 4 Aspects – That all relate to each other. Taha Tinana – Physical Taha Wairua – Spiritual Taha Hinengaro – Mental and emotional Taha Whanau – Family/Social. Wharenui Four upholding walls Marae Four Aspects of Hauora House.
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Hauora/Well Being Final Evaluation
4 Aspects – That all relate to each other Taha Tinana – Physical TahaWairua – Spiritual TahaHinengaro – Mental and emotional TahaWhanau – Family/Social
WharenuiFour upholding walls Marae Four Aspects of Hauora House
Example how they relate Training from the Huntly half has improved my Taha Tinana (Physical Wellbeing) as I can now run for longer periods of time which has had had an influence on my tahaWairua (Spiritual wellbeing) as it has boosted my confidence in aerobic activites.
Example Number 2 With the support and encouragement of my friends through my social well being (TahaWhanau) I have been able to push and challenge myself which has effected my Mental and emotional well-being (TahaHinengaro). Without their support I may not have been able to achieve the goals that I set
Choose the activity that influenced you the most Why did this have such an influence on you? Comment on how at least 2 aspects of Hauora are effected and inter-relate.
Choose another activity that influenced your hauora. This may be positive or negative influence. Comment on how at least 2 aspects of Hauora are effected and inter-relate.
Would you take part in the activity again? Why / Why Not? What could stop you? What encourages you?