Swedish massage and Ayurvedic Massage - which one is For You?

1. Swedish massage and Ayurvedic Massage - which one is For You? Because of the various influences in massage therapy, there are many variations in techniques, but of these different techniques, still offer an equivalent health benefits. The Swedish and Ayurvedic massage both have very different origins and designs, but they still contribute tons to realize a healthy and relaxed body. With numerous different sorts of massage therapy programs available today, it's made it difficult for people to settle on which one is for them If you want to know about Body Massage or any other kind of massages, you can find out by visiting our spa center which is Blue Ocean Spa or visit our website mentioned. We provide all types of Massage like Sandwich Massage, Ayurvedic Massage, Couple Massage, Sports Massage, Cross Body Massage and so on. So please do give a try and just feel relaxed and refreshed. Thank you. The Swedish massage, which is usually called the classic or traditional massage. This is often the foremost common massage therapy method and it's what most of the people usually prefer. The long and flowing strokes characterize this method, and it's ideal for relaxing muscles, improving joint flexibility and aiding in better circulation.

2. The first stroke is known as effleurage, this involves a long gliding stroke from the neck down to the base of the spine cord or from the shoulder down to the fingertips. It’s also done on the limbs with all strokes directed toward the guts to assist blood and lymphatic flow. A therapist would normally use their whole hand or a thumb pad to try to this. Next is petrissage, this consists of the gentle lifting of muscles, then rolling and squeezing them, while applying a mild pressure. This helps to reinforce deeper circulation; it also increases circulation which successively eliminates toxins from muscle and nervous tissue. The third technique friction is that the most forceful one and uses deep circular movements using fingertips. It’s applied near bony areas and joints; it relaxes the muscle cell which successively enhances flexibility in muscles and joints. Last of all, a therapist will use vibration or shaking, this is able to normally entail the pressing of hands on the rear or limbs and shaking during a vigorous motion for a couple of moments. Again this is often wont to improve circulation and is useful to people with low-back pain. A Swedish massage is meant to relax the whole body by rubbing the muscles in long, gliding strokes within the direction of blood returning to the guts. But the advantages of Swedish massage transcend relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility. To find complete relaxation and kick out the strain of your body and mind, view the Services we provide and get relaxed, rejuvenated, and refreshed. We provide all types of Massage like “Sandwich Massage, Ayurvedic Massage, Couple Massage, Sports Massage, Cross Body Massage, Thai Massage, Foot Massage, Deep Tissue Massage, Balinese Massage, Swedish Massage, Potli Massage, Signature Massage, Aroma Massage, Head-Neck Shoulder Massage.”

3. The Ayurvedic massage, originated from India and therefore the aim of this method is to make harmony and balance within the individual. It’s worth noting that this method is renowned for removal of poisons and rejuvenation of the body. Ayurvedic massage uses specific oils that fit your dosha. One such is that the Abhyanga-Garshana which comprises of skin brushing followed by an oil massage. Udwarthanam which may be a slimming massage that uses herbal powders and therefore the Ayurvedic foot massage which may be a deep massage where the therapist uses his feet. To book an appointment Contact Us and get relaxed, rejuvenated, and refreshed. Now you've got enough knowledge on both Swedish and Ayurvedic massage, it's up to you to settle on between the 2 which most accurately fits your sort of relaxation. Remember both massages having unique qualities and techniques, the choosing part are often a touch tricky though, so if you're still undecided why not try both?