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Blueprint for Stress Release

An antidote to stress and stressful living. Relief and Release for good.

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Blueprint for Stress Release

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  1. Do you find yourself having:  Sleepless nights Stomachaches High blood pressure Overwhelming feelings of anxiety, sadness or irritability Eating or drinking too much? It doesn’t have to be that way! Visit www.blueprintforsuccess.com

  2. Are you leading yourself down the path to a stroke or heart attack? We’ve all heard that stress can kill you. That’s a truth. • Experiencing heavy daily stress can cause a sudden heart attack which could lead to death. Or a stroke which will change your life forever. • A report on the financial impact of stroke • When someone has a stroke, mortgages, rent and bills still need to be paid. • A stroke can affect the survivor’s ability to work and care-takers often have to reduce their hours or give up work completely because of their caring responsibilities. • Over 65% of stroke survivors between the ages of 25 and 59 told us that their household income fell after their stroke. • A similar number reported that their expenses had increased after stroke. • For many stroke survivors and care- takers the financial impact of stroke will last for the rest of their lives. • 80% of survivors between the ages of 25 and 59 told us they are worried about their financial future. Someday is TODAY. Take your life back and do something to help yourself now. Visit www.blueprintforsuccess.com

  3. Why is it important to YOU to eliminate stress from your life? What is your why for wanting to eliminate workplace stress from your life? How many years have you been going to work every day, same routine, without questioning it much, believing that stress was part of the job? Or not even realizing you were stressed out as it had come to feel so “normal”. Only now you are experiencing the effects of stress. Insomnia, appetite changes, irritability, high blood pressure, unhappy, weight gain/loss, don’t even know what it means anymore to be authentic, etc.

  4. Why is it important to YOU to eliminate stress from your life? (cont’d) Are you carrying the stress from the work place into your home life? Do you have quantity time or quality time at home? Isn’t it time you started taking care of yourself? It is my promise to you that if you don’t start doing it, no one else will or can do it for you. Email me to schedule your complimentary Stress Strategy Session to identify the top 3-5 things causing you stress at work that are putting your career and/or health in jeopardy. Sharon@blueprintforstressrelease.com

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