1 / 4

PDF/READ Stretching for 50 : A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lif

13 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=B01MSNCREX | Download Book [PDF] Stretching for 50 : A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle | An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond. Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury.Stretching for 50 is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving. Customized Programs for Your Lifestyle:&#8226 Golf &#8226 Jogging &#8226 Biking &#8226 Skiing &#8226 Swimming &#8226 Tennis &#8226 Gardening&#8226 Hiking<br>

bobbicardenas
Download Presentation

PDF/READ Stretching for 50 : A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lif

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. LINK IN LAST PAGE Detail Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

  2. Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle LINK IN LAST PAGE

  3. TO BUY ITEMS, FOLLOW THE FOLLOWING STEPS LINK DOWNLOAD https://koencoeng- ygtersakity.blogspot.mx/?lophe=B01MSNCREX COPY LINK &PASTE IN THE NEW TAB

More Related