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How to get glowing skin

We always want our skin to seem healthy and radiant, but busy schedules and regular stress can cause skin to look dull, uneven, and worn out. Learn our best advice and necessities for skincare that will make you glow from the inside out to restore your youthful glow. To know more visit https://www.thebodyshop.in/how-to-get-glowing-skin

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How to get glowing skin

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  1. HOW TO GET GLOWING SKIN We always want our skin to seem healthy and radiant, but busy schedules and regular stress can cause skin to look dull, uneven, and worn out. Learn our best advice and necessities for skincare that will make you glow from the inside out to restore your youthful glow.

  2. LIFESTYLE TIPS FOR GLOWING SKIN 1. CITRUS FRUITS Oranges and grapefruits aren’t just tasty – they’re also a good source of vitamin C. Studies have shown that a diet rich in vitamin C can help your skin appear visibly renewed. 2. AVOCADOS Eating a healthy diet can give you a healthy-looking glow, inside and out. Nutrient-rich avocados are the perfect addition to a balanced diet as they provide your body with more vitamin C, thiamine, riboflavin and skin-loving unsaturated fatty acids, which can all help promote healthy-looking skin.

  3. 3. EXERCISE Exercise is the perfect natural remedy for helping dull, tired complexions appear brighter and healthier. It helps open up tiny arteries to increase blood flow to the surface of the skin, which contributes to a healthy-looking glow. 4. DRINK WATER If you’re exercising regularly, it’s essential to replace the fluids that your body loses through sweat. Drinking the recommended daily amount of water (approximately 8 glasses or 2 litres) keeps your skin hydrated and can help prevent it from feeling dry, tight and losing its natural, healthy-looking glow.

  4. 5. CUT BACK ON THE CAFFEINE Caffeine increases the amount of water we lose from our body, which means consuming too much can dehydrate the skin and decreases the body’s ability to flush out toxins. Try reducing your daily caffeine intake to help maintain your healthy-looking complexion. 6. SLEEP Replace that extra cup of coffee with an extra hour of beauty sleep! Going to bed earlier gives you and your body more time to recover, so you can wake up with skin that feels fresher and more revitalised.

  5. 7. HIT BACK AT THE HANGOVER Late nights don’t just affect your body the next day – they can affect your skin too. Alcohol dehydrates the body and constricts the blood vessels, which can result in dull, tired-looking skin. Hit back at the hangover by drinking plenty of water and remember the adage: eat before you drink. 8. TRY A SUPERFOOD SMOOTHIE Take a multivitamin and whip up a superfood smoothie to help restore lost nutrients and bring back your natural-looking glow.

  6. OUR GLOW-ENHANCING SKINCARE ESSENTIALS Save dull skin from the urban grind with the Carrot Wash Energising Face Cleanser. This light solution instantly transforms into a rich lather to wake up tired complexions, revealing squeaky-clean skin that feels smoother and purified. Treat skin to carrot every time you cleanse to boost your natural brilliance the wonky way. Grow into your glow with our refreshingly radiant Carrot skincare collection. Each bottle in the range is enriched with the goodness of carrot, thought to help promote a softly sunny glow, and enriched with Community Fair Trade aloe vera from Mexico to help skin feel recharged.

  7. Thank you!For more info visithttps://www.thebodyshop.in/how-to-get-glowing-skin

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