Night Skin Care Routine- 5 Things You Must Know

1. Night Skin Care Routine – 5 Things You Must Know The folklores and fairy tales were honest when they spoke about the benefits of beauty sleep. After fighting environmental stressors such as dust, pollution, and UV rays throughout the day, the skin needs a well-deserved rest at night. It is at night that the entire body rebuilds and repairs damages; thus, the skin also rejuvenates and restores while one sleeps. Diligently following a night skincare routine will assist the skin in rebuilding itself, allowing you to wake up looking fresh and rejuvenated the following day. Studies have shown that during the night, the skin absorbs the nutrients from skin care products more effectively than during the day. This is so because products can better penetrate the skin at night in the absence of makeup and as the skin is relaxed from the task of fighting against the pressures from the environment. These five steps are an important part of a night skincare routine, which is to be practiced consistently:- 1) Remove the Makeup: Wearing makeup to bed is the biggest cardinal sin of skincare. Using a cleanser may not get rid of all the makeup, as some products may be waterproof and long-lasting. A makeup remover like the body shop's camomile cleansing oil will protect the skin from issues like breakouts, irritation, and premature ageing while cleaning the makeup thoroughly. The best part is that it suits all skin types. 2) Use a Gentle Cleanser: A cleanser will help remove dirt, oil, and makeup residue from the skin. Using a gentle cleanser like oils of life from the body shop will maintain the pH of the skin without drying it out of its natural oils. This cleanser softens, revitalizes, and nourishes the skin. Cleansers are an inevitable part of the night skincare routine, as no other product will be absorbed into the skin if it is not clean. 3) Apply a toner: Toners help in removing the remaining dirt from the skin and shrinking the pores of the skin to avoid further dust and oil accumulation. It re hydrates the skin and restores the pH balance. The body shop's aloe calming toner is suitable for sensitive skin and enables re hydration and rejuvenation of the skin. Use it in the night skincare routine for refreshed skin. Some people consider this to be an unnecessary addition to their routine; thus, they avoid it. But if used according to the skin type, it can do wonders for the skin. 4) Treatment products: This step involves customizing the skincare routine to specific skin issues. It includes using a serum to address the issues concerned. A serum is a water or oil-based product which has a higher concentration

2. of specific components as compared to a moisturizer. The roots of strength serum from the body shop is a lightweight and silky serum which strengthens the skin, making it feel firmer. It reduces wrinkles and can be used as an anti-aging night skincare product. 5) Moisturizer: Last but not the least, moisturizer is the most important part of the night skincare routine. It is recommended to choose a moisturizer depending upon the skin type. If you have oily skin, avoid using heavy moisturizers which clog the pores. Instead, choose a gel-based moisturizer that can be light on the skin yet protect it. Aloe soothing night cream from the body shop is a gentle and velvety night cream to nourish and soften the skin while retaining moisture. It is suitable for sensitive skin. 6) Eye Mask- An Option: The area around the eye is very sensitive, and some people may feel the need to use a cream or mask specifically for this area. The drops of youth bouncy eye mask from the body shop help to smoothen the lines and wrinkles and keeps puffiness at bay. It may be a valuable addition to the night skincare routine. Wrapping Up: Taking care of oneself definitely requires effort, but you need that extra care after a day's hard work and exposure. A healthy-looking skin will not only delay ageing but also boost your confidence. The Body Shop is a company that takes care of the minutest requirements of the people and provides upgraded skincare options accordingly. Their business ethos of body positivity, acceptance, social inclusion, and environmentally friendly practices are reflected in their actions. Will it not be fun to take care of the self without harming the environment? It will certainly be a joyful experience to be an aware and conscious consumer. Source Link: https://www.reddit.com/user/bodyshopindia/comments/y0cper/night_skin_care_routine_5_t hings_you_must_know/