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Body Zone Fitness & Spa Pvt Ltd- An Elite Fitness Club in Chandigarh

Body Zone Fitness & Spa Pvt Ltd- An Elite Fitness Club in Chandigarh with world class equipment and an in house Body Spa facility.<br><br>It is the go-to-gym for Celebrities, and the only gym that offers 84 group classes including Spinning, Bhangra, Zumba, Yoga, Bollywood, Aerobics & Body Scultping. <br><br>Services Offered: Personal training, Diet and Nutrition Counseling, Sauna and Steam Bath.

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Body Zone Fitness & Spa Pvt Ltd- An Elite Fitness Club in Chandigarh

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  1. BODYZONE GYMTOUR www.bodyzonegym.in

  2. Male Spa Bodyzonefitness&SpaPvt.Ltdoffers spaamenitiesincludingsauna&steam,aswellas stateoftheartlockerroomswithshowers LockerFacility(withoutkeyorband) Changingrooms|Showerfacilitywithtowels|Steam&SaunaFacility

  3. Sauna Facility Reducedriskofhighbloodpressure withregularsaunause. 3Saunasmaketheimmunesystemstronger. 2 Afewsessionsinthesaunaimprovebloodflowtoour skin,whichaidsthegrowthofnewskin.

  4. Steam Facility TheSteamhelpstoclearskinimpurities andcanpotentiallybeusedtotreatacne. 3Ithelpsdetoxheavymetals&otherdangeroustoxins. 2Itlowersriskofdiabetesandmetabolicdiseases.

  5. Youcanburn1000caloriesinjust 45minutesbySpinning. BodyzoneistheonlygyminTricityhavingexclusivespinningstudio. Spinning Studio Dailytwoclasses: 7:50am&7:30pm Instructors: Rajwinder|Godly|Happy|Diksha

  6. Bhangra Class Burn500to700calorieson energeticBhangrabeats. Instructors: Jasleen|Micky|Rahul|Happy 5classesinaweek

  7. Zumba Class InZumbaclassyoucanburnupto 650caloriesina45minutes. Instructors: NeetiBhatia

  8. Yoga Class YogaworksonBody,soul&mind Improvesflexibility|Buildsmusclestrength|Perfectsposture|Increasesbloodflow|Dropsbloodpressure Sixclassesinaweek 7:45am&9:30am Instructors: Sudhanshu|Shobhna|Neel

  9. Salsa Class Salsadancingbecomesagreatworkout thatcanburnupto600caloriesinahour. Instructors: ZEESHAN Weekendclasses(Saturday&Sunday) Beginnerlevel|Intermediatelevel|Advancedlevel

  10. Sclupting Class AnimpressiverosterofScluptingclasses thatspellfunwithalotofsweat-inducing workoutprograms. Abs | Bollywood | Aerobics | Zumba | IntenseYoga

  11. Strength Training Weighttrainingnotonlybuildsmuscle, itmayhelppreventdisease,improvemood andaidinlosingweight 3 2 Strengthtrainingboostsenergylevelsand improvesyourmood. Strengthtrainingprotectsbonehealthand musclemass.

  12. BodyzoneistheonlyFitnessclubin northIndiahavingWorldclasszero impactWoodwayTreadmills. Woodway Treadmills Woodwaytreadmillsbeingusedby TomCruise,RobertDownyJr.,JohhnnyDepp,BarackObama,NASA&WhiteHouse.

  13. WoodwayProSmartTouchscreencomesupwith SmartCoachPrograms,entertainmentoptions,VirtualReal andGameRuns,browsingandstreaming, andcustomizableworkouts. Woodway Treadmills WoodwayProSmartcomepre-loadedwithworkouts,butitalsointroduces digitalheartrateandmuchmore.

  14. BodyzoneistheonlyFitnessclubin northIndiahavingWorldclasszero impactWoodwayTreadmills. Woodway Treadmills Woodwaytreadmillsbeingusedby TomCruise,RobertDownyJr.,JohhnnyDepp,BarackObama, NASA&WhiteHouse.

  15. TheLadders40degreemotionoffersnatural climbingmotion,whichtakesstressoffof lowerback,hips&knees Jecobs Ladder 2high-energyworkoutwithoutsignificantstrainonthebody 3Itlowerimpactonjoints.

  16. Jecobs Stairway Stairwayisgreatforaerobicworkoutstraining whiletoninglegsandgettingabetterbutt. 2TheHigheryougo,theFastertheStairsCome,soyouarealwaysincontrolofyourSpeed.

  17. i-Wall Exergaming i-Wallisagreatsolutiontoactivatingyour upperbodyandrelievingtensioninyour neckandshoulders. 2 3 Itincludesvariousaction-packedmultiplayergames thatcompletelyintegratestheplayer withthedevice. iWallisagamingplatformthatutilizesmovement trackingtechnologyinawayneverseenbefore.

  18. XR-6000 Elliptical xRideusersdemonstratemoreactivityin theirglutesandhavethepotentialforincreased calorieburnduringworkouts. 2 3 LegPressandChestPress,addcrosstrainingwithvarious commandseveryfewminutestokeeptheheartpumping andmusclespushing. Polarcheststrapgivesreal-timereadoutofheart rateandallowsformoreaccuratecalorieburn tracking.

  19. TheZR8000offersstate-of-the-artdesign thatreplicatesanexercisersnaturalform buteliminatesthestressfulimpact. ZR-8000 Elliptical 3Userscanchoosefrom15resistancelevelsand 11 workout programs to personalize intensity andstimulatebetterresults. 2 ZeroRunnerrevolutionizesthecardiofloorandenables exerciserstomaximizeworkouteffectiveness whileminimizingdiscomfort.

  20. Lateral-X Elliptical LateralXusersburnupto27percentmore caloriesanduseupto30percentmore oftheinnerandouterthighs. 3 2 LateralX utilizes varying planes of motion, for functionalexercisethatbuildsstamina,muscular enduranceandcorestability. Usersbenefitfromagreatworkoutwhilestaying up-to-dateonallthelatestinformationontheInternet.

  21. XT-One Elliptical TheXT-Oneistheultimateintervaltrainingandcrosstraining machine,withmultiplemovementpatternstoincreasecalorie burning,endurance,powerandstrength. 2 3 Usersbenefitfromagreatworkoutwhilestaying up-to-dateonallthelatestinformationontheInternet. Itbringslongawaitedvarietytowarmuproutines andcreatesnewworkoutmethods.

  22. CG-6 CardioGym Push,pull,pedal,theCG6offersthecompleteworkout experienceimprovingcardioandstrengthina singleworkout&savesyourtime 3 2 Dualswivelpulleyswithindependentweightstacks providesmoothupperbodyactionfromasingleseated position PeopleusingCG6loss6xtimesmorebodyfatthan thoseusingtreadmillsandellipticals.

  23. Neck Machine Bodyzoneistheonlygymintricity havingmachineforneckexercisewhichisgreatfor strengtheningtheneckandreducinginjuries. Theforeheadpadonthisexercisemachineismadeofdurablevisco-elasticfoamthatmoldstoyourforehead toprotectyourfacefrompressureorimpact.

  24. Hoist HD-3400 HoistHD-3400hasself-aligningrollerpadautomatically adjuststoreducepotentialstressontheanklejoints. 2Multiplerange-of-motionadjustmentsforbothexercises 3Eightbackpadadjustmentsforvaryingleglengths

  25. FreeMotion F-500 FreeMotionengagestheupperbodyinavarietyofchest&shoulder pressworkoutoptionsincludingthefrontplanepress,butterfly press,horizontalpress,andinclinedeclinepress. 2 3 ThespeciallydesignedFreemotionhandlesmovetogether oroneatatimetocustomizeshoulderexercisesand single-armmovements. itseasytotargetspecificmusclesgroupswhile strengtheningstabilizationandbalance.

  26. Concept2 RowingMachine Rowingisafull-bodyworkoutandituses thebody.smajormusclegroups.Ithitsthe upperbody,lowerbody,core,andarms Thismachinedeliversaneffectivecardiovascularworkoutthatwill increaseyourfitnesslevelandtoneyourphysique.

  27. ChestPress Hoist Thechestpressisoneofthebestchestexercisesfor buildingupperbodystrength.Othereffectiveexercisesinclude pecdeck,cablecrossover,anddips. The chest press targets your pectorals, deltoids, and triceps, building muscletissueandstrength.Italsoworksyourserratusanteriorandbiceps.

  28. ShoulderPress Hoist ThisMachineembodiesauniquetrainingexperience thatachievestheunrestrictedjointmovement andcoreactivatingbenefitsoffunctionaltraining. Overhead pressing can increase strength and size of the shoulder muscles. strengthandsizeofthetricepsmuscles.strengthandsizeofthetrapeziusmuscle.

  29. SeatedCalfExtension SeatedCalfExtensionallowseasyaccess Precor andenhancedergonomicsforaprecisely targetedresistanceworkoutforthecalfmuscles. Thecurvedfootplatformprovidesastableandcomfortablefoundation throughoutthecompleterangeofmotion.

  30. SuperSquat624 Squatsactivatetheglutes,hips,hamstrings, Precor quads,calves,andcoremusclesinabent-kneeposition, whichbuildsrunning-specificpowertopropelyouforward. Strengtheningthesemusclesalsoguardsagainstinjurieslike kneeandiliotibial-bandsyndrome.

  31. RocAbs Hoist Pivotingseatpadprovidesmultipleabdominalexercises andresultsingreateractivationofthecoremusculature. Startsthebodyinanuprightposturewith exercisehandlesoverheadtopre-stretchtheabdominalmuscles.

  32. InnerOuterThigh Precor TheVitalitySeriesInnerOuterThighfeatures aneasy-adjuststartpositionforbothinner andouterthighexercises. Thepivotingthighpadsareangledforimprovedfunctionandcomfortduringworkouts.

  33. LateralRaise Precor DiscoverySeriesSelectorizedLineLateralRaise easilyalignshoulderjointtopivotanddeliver asmooth,targetedmovement. Paddedarmsandfixedhandlesallowforeasyuserpositioningand ensuresmoothinteractionbetweenuserandequipment.

  34. Battle Rope Just10minutesofswingingthebattlerope burns112calories. 2 3aworkout. Usetheropestochangeupyourusualroutine.Theyare Abattleropeisoneofthefewpiecesofequipment thattargetsalmosteverymajormusclegroup. exciting,challenge,funandfeelmorelikeagamethan

  35. TotalWorkoutEquipments 50Cardio WorkoutMachines Bodyzone has more than 50 cardio machines including Woodway treadmills, Octane Machines, Jacob’sladder,Jacob’sStairway,Handrafter,Rower,Matrixrecumbent&Uprightbikes,SpinningBike &manymore. 38Strength WorkoutMachines Bodyzonehasvarietyof38strengthmachinesfromacrosstheglobetostrengtheneachbody part.

  36. Spa Kora SpaKoraisoneofthefinestspas inChandigarhwhichcatersbeautyand healinginahighlyrevitalizingenvironment SwedishSpa|BalineseSpa|SignatureSpa|AromaSpa|ThaiSpa|HeadSpa

  37. CertifiedFitnessTrainers GURPREETSINGH NIKHILSHARMA

  38. 15FitnessSupporters When you lift heavy weights you need some assistance to avoid any injurysoitsimportanttohavesupporters.Veryfewgymsareprovidingthisfacility.

  39. HousekeepingStaff Inanygym,itisveryimportanttomaintainthehygienetoensuretothe upkeepoftheproperty.Wehave18peopletogiveyouthebestcleanenvironment.

  40. In-houseDietitian Dietandnutritionareindispensableaspectsoffitness.That.swhyBodyZonehasonitsboard, ourcertifiedDiet&Nutritionexpertsthatwillhelpyouwithacustomized approachforFittingtherightkindofdietinyourlifestyle.

  41. In-housePhysiotherapist BodyZonealsohasacertifiedPhysiotherapistonitspaneltohelpitsclientsachievetheirfullerphysical potential. Our certified Physiotherapists are a big help to clients in recovering from any sports or physicalinjury.Theyarealsotheretoguideyouaboutwhatallexercisesneedtobeavoided.

  42. CelebritiesTestimonials WhenIwasyoung,playingforIndia,doingmyfilms.BodyzonehasbeenoneplacewhereIbelong. Ihave been to all the gyms, everybody wants me to come but Isaid No, Bodyzone is my home, Icantkeepchangingmyhome.

  43. CelebritiesTestimonials Ihaveplayedformycountryfor12years.Fitnesswasmykeytosuccess.Ihavebeenalloverthe worldbecauseofhockey.whereverwego,weusegymthere.WhatIlikeaboutBodyzone,firstof alltheyhaveaverygoodteamandtheyhavealltheequipmentwhatweuseoninternational levelandI’mhappytobeapartofBodyzone. Sardar Singh(FormerIndianHockeyCaptain)

  44. CelebritiesTestimonials Wheneverwegooutforshootofourmovie,ouractorsworkouthereatBodyzone.Thanksyouso muchBodyzoneandteamforyoursupport.

  45. BodyzoneTransformations Before&After

  46. BodyzoneTransformations Before&After

  47. BodyzoneHighlights No.1FitnessclubinTricity 14,000squarefeetarea 125groupfitnessclassespermonth Teamof80peopletoserveyou Sauna&SteamFacility , WorldsbestfitnessMachines

  48. Thankyou www.bodyzonegym.in

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