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Menstruation is a normal and healthy part of every womanu2019s life, provided they are armed with enough knowledge to manage their periods. Knowing what products to use during periods is important in managing your menstrual cycles effectively.
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Sanitarypadsvstampons:Which onetouse? Accesstosafesanitary materialsiscrucialto ensuremenstrualhealth. Theworldhas progressed beyondourimagination.Unfortunately,certain issuesarestillnotopenlydiscussed whichleadstoalackofawarenessamongthelessprivileged.Menstruationisanormaland healthypartofeverywoman’slife,providedtheyarearmedwithenoughknowledgetomanage theirperiods.Knowingwhatproducts touseduringperiodsisimportantinmanagingyour menstrualcycleseffectively. Thisarticlewillshedlightontwoofthemostusedmenstrualproductsandtheirbenefitsand disadvantages. Whataresanitarypads? Sanitarypadsareone ofthemostcommonmenstrualhygieneproductswomenuse.Forthe uninitiated,sanitarypadsareabsorbentpadsmeanttoabsorbthemenstrualblood.Sanitary padscomewithanadhesiveatthebackwhichcanbestucktopanties.Theycomeinavariety ofsizes.Thereareshortonesandlongonestoselectfromdependingonyourflow.Ifyouhave aheavyflow,youcanchoosepadsinXLsizes.Thereareultra-thinpads designedforlightflow days.Youcanuse thesepadswhenyoujustwantasmalllayerofprotectionto preventtherisk ofspottingonyouroutergarments. Therearepadsdesignedforovernightuseaswell. Fromregularpads to padsthatcatertoyouruniquemenstrualneeds,youwillfinda wide varietyavailableinretailstoresandonline. Besides,therearescentedpadsavailableinthe marketthatexudeapleasantfragrance. However,scentedpadsmustbeusedwithcaution.Scentedpadscontainchemicalsthatdisturb thenaturalpH balanceandcauseirritationand allergicreactions. Whatisa tampon? Howtouse tampons?Tamponsarelittleplugsofcottonthatareinsertedinsidethevagina. Whilesanitarypadsare wornexternally,tamponsareworninside.Tamponsaresmallenough tofitina tinypocket.Theymustbechangedevery4to8hours.Oneofthebenefitsoftampons istheyaresuitabletobe wornwhileswimmingastheycanabsorbmenstrual flowwithout becomingwaterlogged. Likepads,tamponstoocomeindifferentabsorbencylevels,allowingwomentochoosetheright onefortheirflow.Theyarediscreetandnotvisiblewhenwornproperly.However,TTSisoneof therisksassociatedwithwearingtampons.TTSorToxicShockSyndromeisaconditionwhere youareaffectedbybacterialinfections.Notchangingtamponsregularlyisresponsibleforthis condition. Tampons vspad: Whattopick?
Sanitarypadsareamorecomfortableoptionifyoujuststartedgettingyourperiods.Most womenfindituncomfortabletouse tamponsintheinitialphasesofmenstruation.However, sanitarypadsarenotsuitableifyouareinvolvedinactivitieslikeswimming.Thewatermightget absorbedintothepads,makingitmessy. Īt’suptoyoutodecidewhetheryouwanttousetamponsorsanitarypads.Trybothifyouwant totheexperiencethebenefitsanddisadvantagesyourself.Whateverproductyouuse,ensure theyaresafe,hygienicanddoesnoharmtoyourbody.Apartfromtamponsandsanitarypads, thereareotherproductslikemenstrualcupstoo.Chooseonethatismost comfortable foryou andensureyouareusingitthe rightway.