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Infants: Understanding Growth and Development. If you could be a baby again you would…. Growth and Development: The First Year of Life. Time of rapid growth and development Time to teach good eating habits Time to develop positive feelings about food and caregivers
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Growth and Development: The First Year of Life • Time of rapid growth and development • Time to teach good eating habits • Time to develop positive feelings about food and caregivers • Most infants will triple their birth weight
Stages in Infant Development and Feeding • Birth through 3 months • Breast milk OR • Iron-Fortified infant formula
Stages in Infant Development and Feeding • 4 through 7 months • Breast milk OR • Iron-Fortified infant formula • Iron-Fortified infant cereal • Vegetables • Fruit
Stages in Infant Development and Feeding • 8 through 11 months • Same as 4 through 7 months PLUS • Meat • Egg yolks
Infant Development and Feeding • 11 months • Finger foods • Cup
Tips for Introduction of Solid Foods • Speak with parents/physician • Start slowly • Only 1 new food every 4-5 days • Hold baby during feeding • First food: Iron-Fortified infant rice cereal
Tips for Introduction of Solid Foods • Use single-ingredient foods • Read food labels • Avoid desserts • Avoid foods that can choke infants
Tips for Introduction of Solid Foods Always wash your hands and the infant’s hands BEFORE and AFTER feeding.
Feeding Commercially Prepared Baby Food • Wash hands • Listen for the “pop” • Remove food from jar • Throw away leftovers in dish • Refrigerate food left in jar
Infant Feeding Jeopardy™ • Knowledge Categories • CACFP Infant Meal Pattern • Introduction of Solid Foods • Using Commercially Prepared Food
Infant Feeding Jeopardy ™ CACFP Infant Meal Pattern
Infant Feeding Jeopardy ™ Introduction of Solid foods
Infant Feeding Jeopardy ™ Commercially Prepared Food
Dietary Guidelines for Infants • Build to a variety of foods • Watch for eating cues • Infants need fat in moderation • Infants need fiber in moderation
Dietary Guidelines for Infants • Infants need naturally occurring sugars in moderation • Infants need sodium in moderation • Choose foods with iron, zinc, and calcium
Child Care Providers Make a BIG Difference in the Health of Babies in their Care!