Read Ebook Pdf A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness

2. A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness (Flow) A Mindfulness Retreat Between Two Covers A Book That Takes its Time is both a book about mindfulness and a book that literally inspires mindfulness. The book is filled with bound-in postcards, mini-journals, stickers, decorative papers for collaging, and many more surprises to encourage slowing down and appreciating the little things. These paper 'goodies' are interspersed with short readings, quotes, and poetry on mono-tasking, gratitude, journaling, and other topics for a more thoughtful life. Joy of One Thing at a Time notebook A pull-out booklet full of illustrations and insights about focusing on one thing at a time, plus room to write. There are resolutions and tips to inspire you to jot down your intentions for paying careful attention, plus words of wisdom on the joy of doing nothing to conjure doodles or notes about a daydream. Beautiful Moments Jar Celebrate the everyday things that make you happy. Write them down on these perforated notecards, tear them out, and save them in a jar. Pull one out every now and again to revisit and cherish a moment. Collaging How do you make a collage? You open your mind onto paper. Use your intuition as a guide and cut out whatever lovely images appeal to you, glue the clippings onto a cardstock foldout, then hang it up to inspire you. What are your values? Spread Throughout the book, write-in pages feature prompts to get you thinking and slow you down. 50 Ways to Draw Your Beautiful, Ordinary Life Creativity Takes Courage Everything Grows with Love The Tiny Book of Tiny Pleasures A Book That Loves You More from Flow Learn the art of drawing the everyday— teacups, botanicals, socks, a bicycle, pencils, and more—in 50 lessons from professional illustrators around the world, plus 'goodies'

3. including postcards, special papers, and pull-out booklets. This beautiful little book brings together imaginative activities and special paper goodies to guide readers through a twelve-step program to unleash their inner artists. This book features dozens of uplifting quotes and sayings in original graphics and hand lettering by more than 40 contributing artists and crafters. A tiny, perfect impulse book filled with whimsical, colorful illustrations, plus cheerful random prompts, thoughts, and facts, this is a pocket-size gift of joy. Love your mind, love your body, love your ups, and love your downs in this interactive book of self-compassion that’s packed with beautiful illustrations and paper goodies to help readers slow down and be kind to themselves, from the experts at Flow.

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